Crunchy Cabbage and Sweet Corn Salad

Crunchy Cabbage and Sweet Corn Salad

Embrace the crunch with this vibrant Crunchy Cabbage and Sweet Corn Salad. This salad is an explosion of textures and flavors in every bite. The garden-fresh vegetables, the sweetness of the corn, the tanginess of the lime, and the hint of honey make this a perfect, refreshing dish for a hot summer day. Originated in Mexico, this salad has become a favorite worldwide due to its unique combination of ingredients and refreshing taste.

Servings: 4

Ingredients

  • Salt (1/2 teaspoon or to taste)
  • Black pepper (1/4 teaspoon or to taste)
  • Honey (2 tablespoons)
  • Olive oil (1/4 cup)
  • Lime juice (juice of 2 limes)
  • Fresh cilantro (1/4 cup, chopped)
  • Red onion (1 small, thinly sliced)
  • Carrot (1 large, grated)
  • Red bell pepper (1, diced)
  • Corn kernels (1 cup, fresh or frozen)
  • Green cabbage (1/2 head, shredded)

Instructions

  1. Prepare all your vegetables - shred the cabbage, dice the red bell pepper, grate the carrot, thinly slice the red onion, and chop the cilantro.
  2. In a large bowl, combine the prepared vegetables with the corn kernels.
  3. To make the dressing, in a separate small bowl, whisk together the lime juice, olive oil, honey, salt, and black pepper until well combined.
  4. Pour the dressing over the salad ingredients in the large bowl. Toss well to ensure every bit of the salad is coated.
  5. Cover the salad and refrigerate for at least 30 minutes. This allows the flavors to meld together for a more intense taste.
  6. Give the salad another quick toss before serving. Enjoy this refreshing salad chilled.

Dietary Information

Servings: 4 • Dish Type: Salad • Prep Time: 15 minutes • Chill Time: 30 minutes • Calories: 200 • Fat: 14g • Carbs: 18g • Protein: 3g • Sodium: 300mg • Sugar: 7g