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Cabbage and Feta Salad
Bright and vibrant, this Cabbage and Feta Salad is a refreshing medley of crunchy vegetables and tangy feta cheese. Perfect for warm days or as a colorful side dish for any meal, this salad combines the earthy flavors of cabbage with the creaminess of feta and the zesty notes of lemon. Historically, salads have been enjoyed since ancient times, and this modern take showcases the versatility of fresh ingredients. Enjoy this salad as a side with grilled meats or as a light lunch on its own.
Ingredients
- Green cabbage
- 2 cups, shredded
- Red cabbage
- 2 cups, shredded
- Carrots
- 1 cup, grated
- Red bell pepper
- 1, sliced
- Feta cheese
- 1 cup, crumbled
- Fresh parsley
- 1/2 cup, chopped
- Olive oil
- 1/4 cup
- Lemon juice
- 2 tablespoons
- Salt
- to taste
- Black pepper
- to taste
Instructions
- In a large bowl, combine the shredded green cabbage, shredded red cabbage, grated carrots, and sliced red bell pepper. Toss gently to combine.
- In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper until well blended. This will be your dressing.
- Pour the dressing over the cabbage mixture and toss to coat all the ingredients evenly.
- Add the crumbled feta cheese and chopped parsley to the salad. Gently toss again to combine, being careful not to break up the feta too much.
- Serve the salad chilled, and enjoy the refreshing crunch!
Tips
- For an extra crunch, consider adding sunflower seeds or walnuts.
- This salad can be made a few hours in advance; just wait to add the feta and parsley until just before serving for optimal freshness.
- Feel free to substitute the feta with goat cheese for a different flavor profile.
Dietary Information
Servings: 6 Dish Type: Salad Prep Time: 15 minutes Calories: 200 Fat: 15g Carbs: 12g Protein: 6g Sodium: 300mg Sugar: 3g
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