
Cabbage and Lentil Soup
This hearty and nutritious cabbage and lentil soup is packed with flavor and perfect for a comforting meal.
Ingredients
- Fresh parsley (2 tablespoons, chopped)
- Salt and pepper (to taste)
- Thyme (1 teaspoon)
- Bay leaf (1)
- Vegetable broth (6 cups)
- Lentils (1 cup, rinsed)
- Cabbage (1/2 head, shredded)
- Celery (2 stalks, diced)
- Carrots (2, diced)
- Garlic (3 cloves, minced)
- Onion (1, diced)
- Olive oil (2 tablespoons)
Instructions
- Heat the olive oil in a large pot over medium heat.
- Add the onion and garlic and cook until the onion is translucent, about 5 minutes.
- Add the carrots, celery, cabbage, lentils, vegetable broth, bay leaf, thyme, salt, and pepper. Bring to a boil.
- Reduce the heat and simmer for 30 minutes, or until the lentils are tender.
- Remove the bay leaf and season with additional salt and pepper if needed.
- Serve hot, garnished with fresh parsley.
Dietary Information
Dish Type: Soup • Prep Time: 15 minutes • Cook Time: 40 minutes • Calories: 250 • Fat: 5g • Carbs: 40g • Protein: 15g • Sodium: 800mg • Sugar: 8g