Teresa's Recipes
Cabbage and Pepper Stir Fry
This vibrant Cabbage and Pepper Stir Fry is a delightful symphony of colors and flavors, featuring crunchy cabbage and sweet bell peppers tossed in a savory-sweet sauce. Originating from Asian cuisine, stir frying is a quick and healthy cooking method that locks in the fresh taste and nutrients of the vegetables. Perfect as a side dish or served over steamed rice for a wholesome main course, this dish is not only easy to make but also incredibly satisfying.
Ingredients
- 2 tablespoons Sesame oil
- 2 cloves, minced Garlic
- 1 tablespoon, grated Ginger
- 4 cups, thinly sliced Cabbage
- 2, sliced (any color or a mix) Bell peppers
- 3 tablespoons Soy sauce
- 1 tablespoon Rice vinegar
- 1 tablespoon Honey
- to taste Salt
- to taste Pepper
- 2, chopped (for garnish) Green onions
- 1 tablespoon (for garnish) Sesame seeds
Dietary Notes
- Servings: 4
- Dish Type: Main Course / Side Dish
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Calories: 120
- Fat: 7g
- Carbs: 12g
- Protein: 2g
- Sodium: 600mg
- Sugar: 5g
Instructions
- Heat the sesame oil in a large skillet or wok over medium-high heat.
- Add the minced garlic and grated ginger to the skillet and cook for 1 minute, until fragrant.
- Add the sliced cabbage and bell peppers to the skillet. Stir fry for 5-7 minutes, until the vegetables are tender-crisp, ensuring they maintain their vibrant color.
- In a small bowl, whisk together the soy sauce, rice vinegar, honey, salt, and pepper to create the stir fry sauce.
- Pour the sauce over the sautéed vegetables in the skillet and toss to coat evenly.
- Cook for an additional 2-3 minutes, allowing the sauce to thicken slightly and coat the vegetables.
- Remove from heat and garnish with chopped green onions and sesame seeds.
- Serve hot as a flavorful side dish or over steamed rice for a complete meal.
Tips
- Feel free to add protein such as tofu, chicken, or shrimp for a more filling dish.
- For added heat, include sliced chili peppers or a dash of chili sauce.
- You can substitute the cabbage with other vegetables such as broccoli or snap peas for variation.