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Cabbage and Spinach Stir Fry
Indulge in this vibrant and nutritious Cabbage and Spinach Stir Fry, a delightful dish that brings together the freshness of crisp cabbage and tender spinach in a colorful medley. Infused with the aromatic warmth of garlic and ginger, this stir fry captivates the senses with its savory soy sauce and nutty sesame oil. Not only is it a quick and easy dish to whip up, but it also showcases the beauty of Asian culinary traditions, where stir-frying has been celebrated for centuries for its ability to preserve the color, crunch, and nutrients of vegetables. Whether served as a lively side dish or over fluffy rice as a wholesome main course, this stir fry is sure to brighten any meal.
Ingredients
- Sesame oil
- 2 tablespoons
- Garlic
- 3 cloves, minced
- Fresh ginger
- 1 inch piece, minced
- Cabbage
- 4 cups, shredded
- Fresh spinach
- 4 cups, packed
- Soy sauce
- 3 tablespoons
- Black pepper
- 1/2 teaspoon
- Red pepper flakes
- 1/4 teaspoon (adjust to taste)
- Salt
- 1/4 teaspoon
- Green onions
- 2, sliced (for garnish)
Instructions
- Heat the sesame oil in a large skillet or wok over medium heat until shimmering.
- Add the minced garlic and ginger to the hot oil, sautéing for about 1 minute until fragrant, being careful not to burn them.
- Stir in the shredded cabbage and cook for approximately 5 minutes, stirring occasionally, until the cabbage is slightly softened but still retains a crunchy texture.
- Add the fresh spinach to the skillet and continue to cook for an additional 2-3 minutes, stirring until the spinach has wilted and brightened in color.
- Pour in the soy sauce, followed by the red pepper flakes, black pepper, and salt. Stir well to combine and cook for another 2 minutes, allowing all the flavors to meld beautifully.
- Remove from heat and garnish with sliced green onions before serving hot. Enjoy this stir fry as a vibrant side dish or serve it over steamed rice for a complete and satisfying meal.
Tips
- For added protein, consider tossing in some cooked chicken, shrimp, or tofu towards the end of cooking.
- Feel free to experiment with other vegetables like bell peppers, carrots, or mushrooms for a more colorful stir fry.
- Adjust the level of heat by varying the amount of red pepper flakes or adding a dash of sriracha sauce.
Dietary Information
Servings: 4 Dish Type: Side Dish/Main Course Prep Time: 10 minutes Cook Time: 15 minutes Calories: 120 Fat: 7g Carbs: 12g Protein: 3g Sodium: 400mg Sugar: 2g
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