
Cabbage and White Bean Soup
This hearty and nutritious cabbage and white bean soup is packed with flavors and perfect for a comforting meal.
Ingredients
- Fresh parsley (2 tablespoons, chopped)
- Salt and pepper (to taste)
- Bay leaf (1)
- Dried thyme (1 teaspoon)
- Canned white beans (2 cans, drained and rinsed)
- Vegetable broth (4 cups)
- Cabbage (1/2 head, shredded)
- Celery (2 stalks, sliced)
- Carrots (2 medium, sliced)
- Garlic (3 cloves, minced)
- Onion (1 medium, diced)
- Olive oil (2 tablespoons)
Instructions
- Heat the olive oil in a large pot over medium heat.
- Add the onion and garlic and cook until the onion is translucent, about 5 minutes.
- Add the carrots, celery, and cabbage. Cook for another 5 minutes, stirring occasionally.
- Pour in the vegetable broth and bring to a boil.
- Reduce the heat to low and add the white beans, thyme, bay leaf, salt, and pepper. Simmer for 20 minutes.
- Remove the bay leaf and adjust the seasoning if needed.
- Serve hot, garnished with fresh parsley.
Dietary Information
Dish Type: Soup • Prep Time: 15 minutes • Cook Time: 30 minutes • Calories: 250 • Fat: 5g • Carbs: 40g • Protein: 12g • Sodium: 800mg • Sugar: 5g