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Cajun Blackened Salmon
Dive into a taste of the bayou with this Cajun blackened salmon, a dish that boasts bold flavors and a tantalizing kick. Perfectly seared to a crispy exterior while remaining moist and flaky inside, this salmon is a celebration of Louisiana's vibrant culinary heritage. Enjoy it with your favorite sides for a satisfying meal that transports you to the heart of Cajun country.
Ingredients
- Salmon fillets
- 4 (6-ounce) fillets
- Olive oil
- 2 tablespoons
- Cajun seasoning
- 2 tablespoons
- Paprika
- 1 teaspoon
- Garlic powder
- 1 teaspoon
- Onion powder
- 1 teaspoon
- Dried thyme
- 1 teaspoon
- Cayenne pepper
- 1/2 teaspoon
- Black pepper
- 1/2 teaspoon
- Salt
- 1 teaspoon
Instructions
- In a small bowl, combine the Cajun seasoning, paprika, garlic powder, onion powder, dried thyme, cayenne pepper, salt, and black pepper. Mix well to create a spice blend.
- Rub the spice mixture evenly over both sides of the salmon fillets, ensuring they are well coated.
- In a large skillet, heat the olive oil over medium-high heat until it shimmers.
- Carefully place the salmon fillets in the skillet. Cook for 3-4 minutes on each side, or until the salmon is blackened and flakes easily with a fork.
- Once cooked, remove the salmon from the skillet and allow it to rest for 2-3 minutes before serving.
- Serve the Cajun blackened salmon with a squeeze of fresh lemon juice and your favorite sides, such as coleslaw, rice, or grilled vegetables.
Dietary Information
Servings: 4 Dish Type: Main Course Prep Time: 10 minutes Cook Time: 8 minutes Calories: 350 Fat: 20g Carbs: 0g Protein: 34g Sodium: 600mg Sugar: 0g
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