Cajun Blackened Salmon

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Cajun Blackened Salmon

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Dive into a taste of the bayou with this Cajun blackened salmon, a dish that boasts bold flavors and a tantalizing kick. Perfectly seared to a crispy exterior while remaining moist and flaky inside, this salmon is a celebration of Louisiana's vibrant culinary heritage. Enjoy it with your favorite sides for a satisfying meal that transports you to the heart of Cajun country.

Servings: 4

Ingredients

Salmon fillets
4 (6-ounce) fillets
Olive oil
2 tablespoons
Cajun seasoning
2 tablespoons
Paprika
1 teaspoon
Garlic powder
1 teaspoon
Onion powder
1 teaspoon
Dried thyme
1 teaspoon
Cayenne pepper
1/2 teaspoon
Black pepper
1/2 teaspoon
Salt
1 teaspoon

Instructions

  1. In a small bowl, combine the Cajun seasoning, paprika, garlic powder, onion powder, dried thyme, cayenne pepper, salt, and black pepper. Mix well to create a spice blend.
  2. Rub the spice mixture evenly over both sides of the salmon fillets, ensuring they are well coated.
  3. In a large skillet, heat the olive oil over medium-high heat until it shimmers.
  4. Carefully place the salmon fillets in the skillet. Cook for 3-4 minutes on each side, or until the salmon is blackened and flakes easily with a fork.
  5. Once cooked, remove the salmon from the skillet and allow it to rest for 2-3 minutes before serving.
  6. Serve the Cajun blackened salmon with a squeeze of fresh lemon juice and your favorite sides, such as coleslaw, rice, or grilled vegetables.

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 10 minutes • Cook Time: 8 minutes • Calories: 350 • Fat: 20g • Carbs: 0g • Protein: 34g • Sodium: 600mg • Sugar: 0g

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