Calamari Rings

Name: Calamari Rings
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 4 servings
Ingredients: {'ingredient': 'Marinara sauce', 'amount': 'For serving'}; {'ingredient': 'Lemon wedges', 'amount': 'For serving'}; {'ingredient': 'Vegetable oil', 'amount': 'For frying'}; {'ingredient': 'Black pepper', 'amount': '1/4 teaspoon'}; {'ingredient': 'Salt', 'amount': '1/2 teaspoon'}; {'ingredient': 'Breadcrumbs', 'amount': '1 cup'}; {'ingredient': 'Eggs', 'amount': '2, beaten'}; {'ingredient': 'All', 'amount': 'purpose flour - 1 cup'}; {'ingredient': 'Calamari', 'amount': '1 pound, cleaned and cut into rings'}

Crispy, golden and mouth-watering tender rings of calamari work either as an appetizer or a light main course.

Ingredients

Marinara sauce (for serving)
Lemon wedges (for serving)
Vegetable oil (for frying)
Black pepper (1/4 teaspoon)
Salt (1/2 teaspoon)
Breadcrumbs (1 cup)
Eggs (2, beaten)
All (purpose flour - 1 cup)
Calamari (1 pound, cleaned and cut into rings)

Instructions

Pat the calamari rings dry with a paper towel.
In a shallow dish, combine the flour, salt, and pepper.
Dip each calamari ring into the beaten eggs, then dredge in the breadcrumb mixture.
Heat the vegetable oil in a large skillet over medium-high heat.
Fry the calamari rings in batches until golden brown, about 2-3 minutes per side.
Drain on paper towels.
Serve the calamari rings with lemon wedges and marinara sauce.

Dietary Information

Dish Type: Appetizer • Prep Time: 20 minutes • Cook Time: 10 minutes • Calories: 450 • Fat: 15g • Carbs: 45g • Protein: 30g • Sodium: 500mg • Sugar: 3g

Calamari Rings

Ingredients

Instructions

Dietary Information

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