Teresa's Recipes
Crispy Calamari Steaks
Delight in the tender, juicy texture of calamari steaks, lightly breaded and pan-fried to golden perfection. This dish is a fantastic way to enjoy the ocean's bounty, with each bite offering a satisfying crunch and a burst of flavor. Serve these delectable steaks with a zesty lemon aioli for a gourmet touch, making it an impressive appetizer or a delightful main course. Historically, calamari has been enjoyed by coastal cultures for centuries, often seen in Mediterranean cuisine, and is cherished for its unique texture and flavor.
Ingredients
- 1 pound, cleaned Calamari steaks
- 1 cup All-purpose flour
- 2, beaten Eggs
- 1 cup, preferably panko for extra crunch Breadcrumbs
- 1 teaspoon, to taste Salt
- 1/2 teaspoon, to taste Black pepper
- 1/2 cup, for frying Olive oil
- 1, cut into wedges Lemon
- 1/2 cup Mayonnaise
- 1 clove Garlic, minced
- 1 tablespoon Fresh parsley, chopped
- 1 tablespoon Lemon juice
Dietary Notes
- Servings: 4
- Dish Type: Appetizer/Main Course
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Calories: 400
- Fat: 25g
- Carbs: 30g
- Protein: 25g
- Sodium: 500mg
- Sugar: 0g
Instructions
- In a shallow dish, season the flour with salt and pepper. In another dish, beat the eggs. In a third dish, place the breadcrumbs.
- Pat the calamari steaks dry with paper towels to ensure the coating sticks.
- Dredge each calamari steak in the seasoned flour, shaking off any excess.
- Dip the floured calamari steaks into the beaten eggs, allowing any excess to drip off.
- Coat the calamari steaks in the breadcrumbs, pressing gently to adhere.
- In a large skillet, heat the olive oil over medium-high heat until shimmering.
- Carefully add the calamari steaks to the skillet, cooking for 2-3 minutes on each side, or until they are golden brown and crispy.
- Remove the calamari steaks from the skillet and place them on paper towels to drain excess oil.
- For the lemon aioli, in a small bowl, mix together mayonnaise, minced garlic, lemon juice, and chopped parsley until well combined.
- Serve the crispy calamari steaks with lemon wedges and a side of lemon aioli for dipping.
Tips
- For extra flavor, you can add herbs such as oregano or thyme to the breadcrumb mixture.
- For a spicier kick, mix in some crushed red pepper flakes into the flour.
- Ensure the oil is hot enough before frying to achieve the perfect crispiness.