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Canadian Maple Syrup and Berry Salad
Delight in the vibrant flavors of this Canadian Maple Syrup and Berry Salad, where the luscious sweetness of pure maple syrup meets the fresh pop of mixed berries. This refreshing dish not only celebrates the bounty of summer but also pays homage to Canada's rich maple syrup tradition. Perfect as a light dessert or a fancy side dish, it's a crowd-pleasing salad that brings a burst of color and flavor to any table.
Ingredients
- Mixed berries
- 4 cups (strawberries, blueberries, raspberries, and blackberries)
- Fresh mint leaves
- 1/4 cup, chopped
- Lemon juice
- 2 tablespoons, freshly squeezed
- Canadian maple syrup
- 1/4 cup, preferably grade a for a lighter flavor
Instructions
- In a large bowl, gently combine the mixed berries, taking care to avoid bruising them.
- In a small bowl, whisk together the Canadian maple syrup and freshly squeezed lemon juice until well combined.
- Drizzle the maple syrup dressing over the mixed berries and gently toss to coat the berries evenly.
- Sprinkle the chopped mint leaves over the salad for a refreshing finish, and toss lightly to combine.
- Serve immediately for the best flavor, or chill for 15-30 minutes to enhance the refreshing taste.
Tips
- For a twist, consider adding a sprinkle of crumbled feta cheese or goat cheese for creaminess.
- If you prefer a crunch, toss in some toasted nuts like walnuts or pecans.
- Adjust the sweetness of the dressing by adding more or less maple syrup according to your taste.
Dietary Information
Servings: 6 Dish Type: Salad Prep Time: 10 minutes Cook Time: 0 minutes Calories: 150 Fat: 0g Carbs: 37g Protein: 1g Sodium: 5mg Sugar: 25g
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