Canelons (Cannelloni)

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Canelons (Cannelloni)

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Canelons, or Cannelloni, is a beloved Catalan dish traditionally enjoyed on Boxing Day, symbolizing warmth and family gatherings. These hearty pasta tubes are generously stuffed with tender, flavorful roast meat and smothered in a rich, creamy béchamel sauce, then baked to perfection for a golden, bubbling finish. Each bite is a comforting blend of textures and flavors, making it an irresistible centerpiece for any festive table.

Servings: 4

Ingredients

Salt
to taste
Black pepper
to taste
Grated cheese
1 cup (such as parmesan or gruyère)
Nutmeg
a pinch
Milk
2 cups
All-purpose flour
1/4 cup
Unsalted butter
3 tablespoons
Garlic
2 cloves, minced
Onion
1 medium, finely chopped
Roast beef or pork
2 cups, shredded
Cannelloni pasta tubes
12 tubes
Olive oil
1 tablespoon (for sautéing)

Instructions

  1. Preheat the oven to 180°C (350°F).
  2. In a large pot, bring salted water to a boil and cook the cannelloni tubes until al dente (about 6-8 minutes). Drain and set aside.
  3. In a skillet, heat the olive oil over medium heat. Sauté the chopped onion and minced garlic until soft and fragrant, about 5 minutes.
  4. Add the shredded roast meat to the pan and cook for an additional 3-4 minutes. Season with salt and pepper to taste. Remove from heat.
  5. To prepare the béchamel sauce, melt the butter in a medium saucepan over medium heat. Add the flour and cook for about 2 minutes, stirring constantly.
  6. Gradually whisk in the milk, ensuring no lumps form. Continue stirring until the sauce thickens, about 5-7 minutes. Season with salt, pepper, and a pinch of nutmeg.
  7. Carefully fill each cannelloni tube with the meat mixture using a spoon or piping bag. Place the filled tubes in a greased baking dish.
  8. Pour the béchamel sauce over the filled cannelloni, ensuring they are completely covered. Sprinkle the grated cheese generously on top.
  9. Bake in the preheated oven for about 30 minutes, or until the top is golden brown and bubbling. Let it rest for 5-10 minutes before serving.

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 30 minutes • Calories: 550 • Fat: 30g • Carbs: 45g • Protein: 25g • Sodium: 600mg • Sugar: 5g

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