Teresa's Recipes
Caranguejada
Savor the coastal flavors of Brazil with this traditional Caranguejada recipe. This exquisite dish, popular in the Northeast regions of the country, is a celebration of fresh crabs simmered in a vibrant sauce of palm oil, coconut milk, and a medley of vegetables. The crab's sweet meat absorbs the tropical flavors, delivering a mouthwatering feast that's both comforting and satisfying. No wonder it's a deeply loved staple in Brazilian coastal cuisine!
Ingredients
- 4 medium-sized Fresh crabs
- 1 handful, finely chopped Coriander
- to taste Salt
- to taste Pepper
- 2 tablespoons Palm oil
- 1 cup Coconut milk
- 2, chopped Green peppers
- 2, chopped Tomatoes
- 1, finely chopped Onions
- 3 cloves, minced Garlic
Dietary Notes
- Servings: 4
- Dish Type: Main Course
- Prep Time: 20 minutes
- Cook Time: 50 minutes
- Calories: 400
- Fat: 22g
- Carbs: 10g
- Protein: 40g
- Sodium: 1500mg
- Sugar: 5g
Instructions
- Thoroughly clean the crabs, ensuring all grit is removed.
- Heat the palm oil in a large pot over medium heat.
- Add the minced garlic and finely chopped onions to the pot. Sauté until they become soft and translucent.
- Next, add the chopped tomatoes and green peppers. Continue cooking until the vegetables soften and release their juices.
- Introduce the clean crabs into the pot. Cook for about 10 minutes, stirring occasionally to ensure the crabs are evenly cooked.
- Pour in the coconut milk, and season with salt and pepper. Cover the pot and let it simmer on low heat for about 30 minutes, allowing the crabs to soak up the flavors.
- Finally, add the finely chopped coriander and cook for an additional 5 minutes. This step infuses the dish with a vibrant, fresh aroma.
- Serve your traditional Brazilian Caranguejada hot, preferably with a side of fluffy white rice to soak up the delicious sauce. Enjoy!