Carne de Sol Com Mandioca

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Carne de Sol Com Mandioca

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Experience the melting pot of flavors in this traditional Brazilian dish, Carne de Sol Com Mandioca, also known as Sun-dried Beef with Cassava. This robust and heart-warming meal takes you on a culinary journey to Brazil's northeastern region, where it originated. The marriage of tender sun-dried beef and earthy cassava, brightened up with a sprinkle of fresh cilantro, creates a harmony of taste that will have your taste buds dancing with delight.

Servings: 4

Ingredients

Fresh cilantro
1/2 cup, finely chopped
Salt and pepper
to taste
Olive oil
2 tablespoons
Red bell pepper
1, diced
Green bell pepper
1, diced
Onion
1, diced
Garlic
3 cloves, minced
Mandioca (cassava)
1 kg, peeled and cut into chunks
Carne de sol (sun-dried beef)
500 grams, cut into chunks

Instructions

  1. Begin by soaking the Carne de Sol in cold water for 24 hours, changing the water every 6 hours to desalt the beef.
  2. In a large pot, heat the olive oil over medium heat. Add the minced garlic, diced onion, and diced peppers. Sauté until the vegetables are soft and fragrant.
  3. Add the chunks of Carne de Sol to the pot and cook until browned on all sides.
  4. Next, add the cassava chunks to the pot and cover with water. Season with salt and pepper.
  5. Bring the pot to a boil. Once boiling, reduce the heat to low and let it simmer for about 2 hours, or until the meat and cassava are tender.
  6. Prior to serving, sprinkle the dish with the finely chopped fresh cilantro, adding an extra layer of flavor and a pop of color.
  7. Enjoy your Carne de Sol Com Mandioca as is, or serve it with a side of rice for a complete meal.

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 1 day (includes beef soaking time) • Cook Time: 2 hours 30 minutes • Calories: 550 • Fat: 20g • Carbs: 60g • Protein: 40g • Sodium: 1100mg • Sugar: 5g

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