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Carne en Salsa
Carne en Salsa is a beloved traditional Spanish dish that showcases tender beef simmered in a luscious tomato-based sauce infused with aromatic garlic, sweet red bell peppers, and a splash of red wine. This hearty stew is perfect for family gatherings or a cozy dinner, as it fills the kitchen with an irresistible aroma that beckons everyone to the table. Historically, dishes like Carne en Salsa reflect the rich culinary traditions of Spain, where slow-cooked meals bring together loved ones and celebrate the flavors of the land.
Servings: 6
Ingredients
- Olive oil
- 2 tablespoons
- Beef (chuck or stew meat)
- 2 pounds, cut into bite-sized pieces
- Onion
- 1 large, diced
- Garlic
- 4 cloves, minced
- Red bell pepper
- 1 large, diced
- Tomato sauce
- 2 cups
- Red wine
- 1 cup
- Salt
- to taste
- Black pepper
- to taste
- Fresh parsley
- 1/4 cup, chopped (for garnish)
Instructions
- In a large pot or Dutch oven, heat the olive oil over medium heat.
- Add the beef pieces in batches, browning them on all sides. Once browned, remove the beef from the pot and set it aside.
- In the same pot, add the diced onion, minced garlic, and diced red bell pepper. Sauté until the vegetables are softened and fragrant, about 5-7 minutes.
- Return the browned beef to the pot. Pour in the tomato sauce and red wine, stirring to combine. Season with salt and black pepper to taste.
- Bring the mixture to a gentle simmer. Cover the pot and let it simmer for about 1 hour, or until the beef is fork-tender and the flavors have melded beautifully.
- Once cooked, taste and adjust the seasoning if necessary. Serve hot, garnished with freshly chopped parsley.
Dietary Information
Servings: 6 • Dish Type: Main Course • Prep Time: 20 minutes • Cook Time: 1 hour • Calories: 450 • Fat: 20g • Carbs: 15g • Protein: 50g • Sodium: 600mg • Sugar: 8g
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