Teresa's Recipes
Carne Guisada
Carne Guisada is a beloved traditional Mexican beef stew that warms the soul with its rich flavors and tender chunks of beef. This hearty dish, often served at family gatherings, combines succulent beef with ripe tomatoes, aromatic spices, and fresh herbs, creating a savory symphony that dances on your palate. The history of Carne Guisada reflects the diverse culinary influences of Mexico, blending indigenous ingredients with Spanish cooking techniques, making it a true testament to the country’s vibrant heritage.
Ingredients
- 2 lbs, cut into 1-inch cubes Beef stew meat
- 2 tablespoons Vegetable oil
- 1 large, chopped Onion
- 4 cloves, minced Garlic
- 2 cups, diced (fresh or canned) Tomatoes
- 4 cups Beef broth
- 1 tablespoon Cumin
- 2 teaspoons Chili powder
- 1 teaspoon Paprika
- 1 teaspoon, or to taste Salt
- 1/2 teaspoon, or to taste Pepper
- 2 tablespoons Flour
- 1/4 cup, chopped (for garnish) Fresh cilantro
Dietary Notes
- Servings: 6
- Dish Type: Main Course
- Prep Time: 15 minutes
- Cook Time: 2 hours 20 minutes
- Calories: 380
- Fat: 20g
- Carbs: 12g
- Protein: 32g
- Sodium: 800mg
- Sugar: 4g
Instructions
- In a large pot, heat the vegetable oil over medium heat.
- Add the beef stew meat and cook until browned on all sides, about 5-7 minutes. Remove the meat from the pot and set aside.
- In the same pot, add the chopped onion and minced garlic. Sauté until the onion is translucent, about 3-4 minutes.
- Add the diced tomatoes, beef broth, cumin, chili powder, paprika, salt, and pepper. Stir to combine.
- Return the browned beef stew meat to the pot. Bring the mixture to a boil, then reduce the heat to low.
- Cover the pot and let it simmer for 2 hours, or until the beef is tender and the flavors meld together.
- In a small bowl, mix the flour with a little water to create a slurry.
- Stir the slurry into the pot to thicken the sauce. Cook for an additional 10 minutes, stirring occasionally.
- Garnish with chopped cilantro before serving.
- Serve the Carne Guisada hot with rice, warm tortillas, and your favorite toppings such as avocado, sour cream, or pickled jalapeños.
Tips
- For a spicier version, add diced jalapeños or a splash of hot sauce.
- This dish can be made in advance and tastes even better the next day as the flavors continue to develop.
- Pair with a side of Mexican rice or refried beans for a complete meal.