
Carrot and Almond Soup
This creamy and flavorful carrot and almond soup is a perfect blend of sweetness and nuttiness.
Ingredients
- Fresh cilantro (for garnish)
- Salt and pepper (to taste)
- Coriander (1 teaspoon)
- Cumin (1 teaspoon)
- Coconut milk (1 cup)
- Vegetable broth (4 cups)
- Garlic (2 cloves, minced)
- Onion (1 medium, chopped)
- Almonds (1/2 cup, sliced)
- Carrots (1 lb, peeled and chopped)
Instructions
- In a large pot, heat some olive oil over medium heat.
- Add the chopped onion and minced garlic. Sauté until the onion is translucent.
- Add the chopped carrots and sliced almonds. Cook for a few minutes until the carrots start to soften.
- Pour in the vegetable broth and bring to a boil. Reduce the heat and simmer for about 15-20 minutes, or until the carrots are tender.
- Using an immersion blender or a regular blender, puree the soup until smooth and creamy.
- Stir in the coconut milk, cumin, coriander, salt, and pepper. Cook for an additional 5 minutes to allow the flavors to meld together.
- Serve the soup hot, garnished with fresh cilantro leaves.
- Enjoy!
Dietary Information
Dish Type: Soup • Prep Time: 10 minutes • Cook Time: 25 minutes • Calories: 200 • Fat: 12g • Carbs: 20g • Protein: 6g • Sodium: 500mg • Sugar: 8g