
Carrot and Celery Soup
This creamy and flavorful carrot and celery soup is a healthy and comforting dish.
Ingredients
- Olive oil (2 tablespoons)
- Salt and pepper (to taste)
- Fresh thyme (1 teaspoon)
- Coconut milk (1 cup)
- Vegetable broth (4 cups)
- Garlic (2 cloves, minced)
- Onion (1 medium, chopped)
- Celery (4 stalks, chopped)
- Carrots (4 large, peeled and chopped)
Instructions
- Heat the olive oil in a large pot over medium heat.
- Add the onion and garlic and cook until the onion is translucent, about 5 minutes.
- Add the carrots, celery, vegetable broth, thyme, salt, and pepper. Bring to a boil, then reduce the heat and simmer for 15-20 minutes, or until the vegetables are tender.
- Using an immersion blender or regular blender, puree the soup until smooth.
- Return the soup to the pot and stir in the coconut milk. Heat over low heat until warmed through.
- Taste and adjust the seasoning if needed.
- Serve hot and enjoy!
Dietary Information
Dish Type: Soup • Prep Time: 10 minutes • Cook Time: 25 minutes • Calories: 150 • Fat: 5g • Carbs: 20g • Protein: 5g • Sodium: 500mg • Sugar: 10g