Teresa

Teresa's Recipes Enhanced Carrot and Cheddar Salad

Enhanced Carrot and Cheddar Salad - This vibrant Carrot and Cheddar Salad is a delightful mix of crunchy carrots and sharp cheddar, balanced by a tangy honey-Dijon dressing. Perfect as a

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Enhanced Carrot and Cheddar Salad

This vibrant Carrot and Cheddar Salad is a delightful mix of crunchy carrots and sharp cheddar, balanced by a tangy honey-Dijon dressing. Perfect as a refreshing side dish for any meal, this salad not only pleases the palate but also adds a pop of color to your table. Carrots, a staple in many cultures, have been enjoyed since antiquity for their natural sweetness and health benefits. Paired with the rich, creamy notes of cheddar cheese, this salad is a modern twist on classic flavors that will leave your guests craving more.

Serves 6

Ingredients

Carrots
4 cups, grated
Cheddar cheese
1 cup, shredded
Red onion
1/2 cup, finely chopped
Fresh parsley
1/4 cup, chopped
Olive oil
3 tablespoons
Lemon juice
2 tablespoons, freshly squeezed
Dijon mustard
1 tablespoon
Honey
1 tablespoon
Salt
1/2 teaspoon
Black pepper
1/4 teaspoon, freshly ground

Instructions

  1. In a large mixing bowl, combine the grated carrots, shredded cheddar cheese, finely chopped red onion, and chopped fresh parsley. Mix well to evenly distribute the ingredients.
  2. In a separate small bowl, whisk together the olive oil, freshly squeezed lemon juice, Dijon mustard, honey, salt, and black pepper until well combined and emulsified.
  3. Pour the tangy dressing over the carrot and cheese mixture. Toss thoroughly to ensure all the ingredients are evenly coated with the dressing.
  4. Cover the bowl with plastic wrap or a lid and refrigerate for at least 30 minutes. This allows the flavors to meld beautifully together.
  5. Before serving, give the salad a gentle toss to refresh it. Serve chilled and enjoy the crisp, refreshing taste!

Tips

  • 💡 For added texture, consider including some chopped nuts like walnuts or pecans.
  • 💡 You can substitute the cheddar with feta cheese for a creamier, more tangy flavor.
  • 💡 Feel free to add additional vegetables such as chopped bell peppers or cucumbers for extra crunch.

Dietary Information

Servings: 6 Dish Type: Side Dish Prep Time: 15 minutes Chill Time: 30 minutes Calories: 180 Fat: 12g Carbs: 14g Protein: 5g Sodium: 180mg Sugar: 6g

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