Teresa's Recipes
Carrot and Cranberry Salad with Honey Lemon Dressing
This vibrant and refreshing Carrot and Cranberry Salad is a feast for the eyes and the palate. Crunchy, sweet, and slightly tart, it's a colorful medley of flavors that will brighten up your table. The sweet carrots, tangy dried cranberries, hearty pecans, and fresh parsley are all brought together by a delightful honey lemon dressing. This salad is not only a delicious side dish but also a nutritious one, packed with antioxidants, fiber, and heart-healthy fats.
Ingredients
- 4 large, peeled and grated Carrots
- 1/2 cup Dried cranberries
- 1/2 cup, chopped Pecans
- 1/4 cup, chopped Fresh parsley
- 2 tablespoons, freshly squeezed Lemon juice
- 1/4 cup Olive oil
- 1 tablespoon Honey
- 1/4 teaspoon, or to taste Salt
- 1/4 teaspoon, freshly ground, or to taste Black pepper
Dietary Notes
- Servings: 4
- Dish Type: Salad
- Prep Time: 15 minutes
- Chill Time: 30 minutes
- Calories: 250
- Fat: 18g
- Carbs: 21g
- Protein: 2g
- Sodium: 150mg
- Sugar: 12g
Instructions
- In a large bowl, add the grated carrots, dried cranberries, chopped pecans, and fresh parsley. Toss to mix everything together.
- In a separate small bowl or jar, combine the freshly squeezed lemon juice, olive oil, honey, salt, and black pepper. Whisk or shake until the ingredients are well combined to form your honey lemon dressing.
- Drizzle the dressing over the carrot mixture. Toss until all the ingredients are evenly coated with the dressing.
- Cover the bowl and refrigerate for at least 30 minutes before serving. This allows the flavors to meld together and the salad to chill.
- Give it a good stir before serving. Enjoy this refreshing salad as a side dish or a light lunch.
Tips
- For an added protein boost, try adding some crumbled feta cheese or grilled chicken. You can also swap out the pecans for walnuts or almonds for a twist.