Crunchy Carrot and Fennel Salad

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Crunchy Carrot and Fennel Salad

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Introducing our Crunchy Carrot and Fennel Salad, a vibrant side dish that brings a refreshing crunch to your dining table. The sweet earthiness of the carrots pairs perfectly with the licorice-like taste of the fennel, all tied together by a zesty lemon dressing. This salad has its roots in Mediterranean cuisine, where the use of fresh, simple ingredients is celebrated. It's the perfect dish to accompany a summer BBQ or as a palate cleanser in a hearty winter meal.

Servings: 4

Ingredients

Salt
1/2 teaspoon or to taste
Black pepper
1/2 teaspoon or to taste
Honey
1 tablespoon
Extra virgin olive oil
3 tablespoons
Fresh lemon juice
2 tablespoons
Fresh parsley
1/4 cup, finely chopped
Fennel bulb
1 large, thinly sliced
Carrots
4 large, peeled and grated

Instructions

  1. Prepare the vegetables by grating the carrots and thinly slicing the fennel bulb.
  2. In a large bowl, combine the grated carrots, sliced fennel, and finely chopped parsley.
  3. For the dressing, in a separate smaller bowl, whisk together the fresh lemon juice, extra virgin olive oil, honey, salt, and black pepper until well combined.
  4. Pour the freshly prepared dressing over the carrot and fennel mixture. Toss the salad until all the ingredients are evenly coated.
  5. Let the salad sit for at least 10 minutes to allow the flavors to meld together. This also gives the carrots and fennel time to marinate and absorb the dressing.
  6. Serve the salad chilled. This salad can be prepared a few hours in advance, making it a perfect dish for meal prepping or for events.

Dietary Information

Servings: 4 • Dish Type: Salad • Prep Time: 15 minutes • Chill Time: 10 minutes • Calories: 150 • Fat: 10g • Carbs: 15g • Protein: 2g • Sodium: 300mg • Sugar: 9g

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