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Carrot and Ginger Salad
This vibrant Carrot and Ginger Salad is a delightful blend of fresh, crunchy carrots and zesty ginger, tossed in a tangy honey lemon dressing. It's not only refreshing but also packed with nutrients, making it a perfect side dish or a light lunch option. The salad's bright colors and crisp textures are sure to entice your senses, while the toasted sesame seeds add a lovely nutty finish. Did you know that carrots, which date back thousands of years, were originally purple and yellow? This salad celebrates the modern orange carrot, showcasing its versatility and sweetness in a simple yet elegant dish.
Ingredients
- Carrots
- 4 medium, grated
- Fresh ginger
- 1 tablespoon, grated
- Lemon juice
- 2 tablespoons
- Honey
- 1 tablespoon
- Olive oil
- 2 tablespoons
- Salt
- 1/4 teaspoon, or to taste
- Black pepper
- 1/4 teaspoon, or to taste
- Fresh cilantro
- 1/4 cup, chopped
- Toasted sesame seeds
- 2 tablespoons
Instructions
- In a large bowl, combine the grated carrots and grated ginger. Mix well to distribute the ginger evenly among the carrots.
- In a separate small bowl, whisk together the lemon juice, honey, olive oil, salt, and black pepper until well combined.
- Pour the dressing over the carrot and ginger mixture. Toss the ingredients together until every strand of carrot is evenly coated in the dressing.
- Let the salad marinate for at least 10 minutes; this resting time allows the flavors to meld beautifully.
- Before serving, give the salad a gentle toss again, then sprinkle with fresh cilantro and toasted sesame seeds for added texture and flavor.
Tips
- For a spicier kick, add a pinch of red pepper flakes to the dressing.
- Feel free to add other ingredients such as sliced radishes or chopped bell peppers for extra crunch and color.
- This salad can be prepared a few hours in advance. Just keep it covered in the refrigerator and add the cilantro and sesame seeds just before serving.
Dietary Information
Servings: 4 Dish Type: Salad Prep Time: 15 minutes Calories: 120 Fat: 8g Carbs: 12g Protein: 2g Sodium: 200mg Sugar: 5g
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