Carrot and Ginger Stir Fry

Carrot and Ginger Stir Fry

This carrot and ginger stir fry is a delicious and healthy dish that combines the sweetness of carrots with the zing of ginger.

Ingredients

  • Toasted sesame seeds (1 tablespoon)
  • Green onions (2, sliced)
  • Black pepper (to taste)
  • Salt (to taste)
  • Red pepper flakes (1/2 teaspoon)
  • Honey (1 tablespoon)
  • Sesame oil (1 tablespoon)
  • Soy sauce (2 tablespoons)
  • Garlic (2 cloves, minced)
  • Ginger (1 tablespoon, grated)
  • Carrots (4 medium, julienned)

Instructions

  1. Heat the sesame oil in a large skillet or wok over medium heat.
  2. Add the ginger and garlic and cook for 1 minute, until fragrant.
  3. Add the julienned carrots and stir fry for 3-4 minutes, until slightly softened.
  4. In a small bowl, whisk together the soy sauce, honey, red pepper flakes, salt, and black pepper.
  5. Pour the sauce over the carrots and stir fry for an additional 2-3 minutes, until the carrots are tender-crisp and coated in the sauce.
  6. Remove from heat and garnish with sliced green onions and toasted sesame seeds.
  7. Serve hot as a side dish or over steamed rice as a main course.

Dietary Information

Dish Type: Side Dish • Prep Time: 10 minutes • Cook Time: 15 minutes • Calories: 150 • Fat: 5g • Carbs: 25g • Protein: 3g • Sodium: 200mg • Sugar: 10g