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Teresa's Recipes • Zesty Carrot and Lemon Salad

Zesty Carrot and Lemon Salad - Brighten up your meal with this Zesty Carrot and Lemon Salad! Bursting with vibrant colors and refreshing flavors, this salad combines the natural swe

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Zesty Carrot and Lemon Salad

Brighten up your meal with this Zesty Carrot and Lemon Salad! Bursting with vibrant colors and refreshing flavors, this salad combines the natural sweetness of fresh carrots with the tangy zest of lemon and a hint of honey. Topped with fragrant parsley, this dish is not only a feast for the eyes but also packed with nutrients, making it a perfect side for any occasion. Historically, carrots were cultivated in Persia and were originally purple or yellow. Over time, orange carrots became popular in Europe, symbolizing the Dutch Royal Family. This salad pays homage to the versatility of carrots, bringing their flavors to the forefront with a simple yet delightful dressing.

Serves 4

Ingredients

Carrots
4 large, grated
Lemon
2, juiced and zested
Olive oil
3 tablespoons
Honey
1 tablespoon
Fresh parsley
1/4 cup, chopped
Salt
1/2 teaspoon, or to taste
Black pepper
1/4 teaspoon, or to taste

Instructions

  1. In a large mixing bowl, combine the grated carrots, lemon juice, and lemon zest.
  2. In a separate small bowl, whisk together the olive oil, honey, salt, and black pepper until well blended.
  3. Pour the dressing over the carrots and toss well to ensure the carrots are evenly coated.
  4. Add the chopped parsley and toss again to distribute.
  5. Let the salad sit for at least 10 minutes to allow the flavors to meld together, enhancing the overall taste.
  6. Serve chilled and enjoy a refreshing burst of flavor!

Tips

  • 💡 For an added crunch, consider mixing in some toasted nuts or seeds such as walnuts or sunflower seeds.
  • 💡 You can also add diced apples or raisins for a touch of sweetness and texture.
  • 💡 This salad can be made up to a day in advance; just dress it a few hours before serving to keep the carrots crisp.

Dietary Information

Servings: 4 Dish Type: Salad Prep Time: 15 minutes Cook Time: 0 minutes Calories: 150 Fat: 10g Carbs: 15g Protein: 1g Sodium: 200mg Sugar: 5g

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