Teresa's Recipes
Carrot and Mozzarella Salad
Indulge in the vibrant flavors of this refreshing Carrot and Mozzarella Salad, where sweet, crunchy carrots meet creamy mozzarella and colorful cherry tomatoes. This salad is not only a feast for the eyes but also a delightful medley of textures and tastes, making it the perfect light lunch or side dish for any occasion. With the bright notes of fresh basil and a zesty lemon dressing, this dish brings a taste of the Mediterranean right to your table. Historically, salads like this have been enjoyed in various forms since ancient times, celebrating the simplicity and freshness of seasonal produce.
Ingredients
- 2 cups, grated Carrots
- 1 cup, diced Mozzarella cheese
- 1 cup, halved Cherry tomatoes
- 1/2 small, thinly sliced Red onion
- 1/4 cup, chopped Fresh basil
- 3 tablespoons Extra virgin olive oil
- 2 tablespoons Lemon juice
- to taste Salt
- to taste Black pepper
Dietary Notes
- Servings: 4
- Dish Type: Salad
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Calories: 180
- Fat: 12g
- Carbs: 15g
- Protein: 6g
- Sodium: 150mg
- Sugar: 5g
Instructions
- In a large mixing bowl, combine the grated carrots, diced mozzarella, halved cherry tomatoes, and thinly sliced red onion.
- Add the chopped fresh basil to the mixture, ensuring even distribution of flavors.
- In a separate small bowl, whisk together the extra virgin olive oil, lemon juice, salt, and black pepper until well emulsified.
- Pour the dressing over the salad and gently toss to combine all ingredients, ensuring the salad is evenly coated.
- Refrigerate for at least 15 minutes to allow the flavors to meld together.
- Serve chilled, garnished with additional basil if desired, and enjoy the refreshing taste!
Tips
- For added crunch, consider adding toasted nuts, such as walnuts or almonds.
- This salad can be made ahead of time; however, it’s best enjoyed fresh to retain the crispness of the vegetables.
- Feel free to experiment with different types of cheese, such as feta or goat cheese, for a unique twist.