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Luxurious Carrot and Onion Soup
Indulge in the velvety embrace of this Luxurious Carrot and Onion Soup, where the sweetness of fresh carrots harmonizes beautifully with the aromatic depth of golden onions. Enhanced by the warm spices of turmeric and cumin, this soup offers a fragrant experience that transports you to the heart of Middle Eastern markets. The addition of rich coconut milk lends it a creamy texture that is both comforting and elegant. Perfect as a starter or a light meal, this soup also pairs wonderfully with a crusty baguette or a refreshing green salad. Historical records suggest that this dish has roots in early Middle Eastern cuisine, showcasing the region's love for vibrant, wholesome ingredients. Experience this timeless classic with a modern twist!
Ingredients
- Olive oil
- 2 tablespoons
- Onion
- 1 large, chopped
- Garlic
- 3 cloves, minced
- Carrots
- 4 cups, chopped (about 4-5 medium carrots)
- Fresh ginger
- 1 tablespoon, grated
- Turmeric
- 1 teaspoon
- Cumin
- 1 teaspoon
- Salt
- to taste
- Black pepper
- to taste
- Vegetable broth
- 4 cups
- Coconut milk
- 1 cup
- Fresh cilantro
- for garnish
Instructions
- In a large pot, heat the olive oil over medium heat.
- Add the chopped onion and minced garlic. Sauté for about 5-7 minutes, or until the onion becomes translucent and fragrant.
- Stir in the chopped carrots, grated ginger, turmeric, cumin, salt, and pepper. Mix well to coat the vegetables evenly with the spices.
- Pour in the vegetable broth and bring the mixture to a boil. Reduce the heat and let it simmer for 15-20 minutes, or until the carrots are fork-tender.
- Using an immersion blender or a regular blender, carefully puree the soup until it reaches a smooth consistency.
- Stir in the coconut milk and heat the soup gently for an additional 2-3 minutes, ensuring it does not boil.
- Taste the soup and adjust the seasoning with more salt and pepper if necessary.
- Serve the carrot and onion soup hot, garnished with fresh cilantro for a pop of color and flavor.
Tips
- For an extra kick, add a pinch of cayenne pepper or red chili flakes when sautéing the onions.
- You can substitute vegetable broth with chicken broth for a non-vegetarian version.
- Feel free to add other vegetables like sweet potatoes or bell peppers for more depth of flavor.
Dietary Information
Servings: 6 Dish Type: Soup Prep Time: 15 minutes Cook Time: 25 minutes Calories: 180 Fat: 9g Carbs: 23g Protein: 3g Sodium: 400mg Sugar: 5g
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