Creamy Carrot and Parsnip Soup with Coconut and Curry

Creamy Carrot and Parsnip Soup with Coconut and Curry

This creamy and flavorful carrot and parsnip soup is a comforting bowl of goodness, perfect for a cozy meal on chilly days. The natural sweetness of the carrots and parsnips is beautifully complemented by the creamy coconut milk and a hint of aromatic curry powder, creating a delightful harmony of flavors. This soup not only warms your body but also nourishes your soul, making it a staple in kitchens around the world. The combination of vibrant colors and rich textures makes it as pleasing to the eye as it is to the palate.

Servings: 4

Ingredients

  • Olive oil (2 tablespoons)
  • Onion (1 medium, chopped)
  • Garlic (2 cloves, minced)
  • Carrots (4 medium, chopped)
  • Parsnips (2 medium, chopped)
  • Vegetable broth (4 cups)
  • Coconut milk (1 cup, full-fat for creaminess)
  • Curry powder (1 tablespoon)
  • Salt (to taste)
  • Black pepper (to taste)
  • Fresh parsley (for garnish)

Instructions

  1. In a large pot, heat the olive oil over medium heat.
  2. Add the chopped onion and minced garlic. Sauté for about 3-4 minutes until the onion becomes translucent and fragrant.
  3. Stir in the chopped carrots and parsnips, cooking for an additional 5 minutes until they start to soften.
  4. Pour in the vegetable broth and bring the mixture to a boil. Once boiling, reduce the heat and let it simmer for about 20 minutes, or until the vegetables are tender.
  5. Using an immersion blender or a regular blender, carefully puree the soup until it achieves a smooth and creamy consistency.
  6. Stir in the coconut milk and curry powder, mixing well to combine. Season with salt and pepper to taste.
  7. Simmer the soup for an additional 5 minutes, allowing the flavors to meld together.
  8. Serve hot in bowls, garnished with fresh parsley for a pop of color and freshness.

Dietary Information

Servings: 4 • Dish Type: Soup • Prep Time: 15 minutes • Cook Time: 30 minutes • Calories: 250 • Fat: 15g • Carbs: 30g • Protein: 4g • Sodium: 400mg • Sugar: 5g