
Creamy Carrot and Parsnip Soup with Coconut and Curry
This creamy and flavorful carrot and parsnip soup is a comforting bowl of goodness, perfect for a cozy meal on chilly days. The natural sweetness of the carrots and parsnips is beautifully complemented by the creamy coconut milk and a hint of aromatic curry powder, creating a delightful harmony of flavors. This soup not only warms your body but also nourishes your soul, making it a staple in kitchens around the world. The combination of vibrant colors and rich textures makes it as pleasing to the eye as it is to the palate.
Servings: 4
Ingredients
- Olive oil (2 tablespoons)
- Onion (1 medium, chopped)
- Garlic (2 cloves, minced)
- Carrots (4 medium, chopped)
- Parsnips (2 medium, chopped)
- Vegetable broth (4 cups)
- Coconut milk (1 cup, full-fat for creaminess)
- Curry powder (1 tablespoon)
- Salt (to taste)
- Black pepper (to taste)
- Fresh parsley (for garnish)
Instructions
- In a large pot, heat the olive oil over medium heat.
- Add the chopped onion and minced garlic. Sauté for about 3-4 minutes until the onion becomes translucent and fragrant.
- Stir in the chopped carrots and parsnips, cooking for an additional 5 minutes until they start to soften.
- Pour in the vegetable broth and bring the mixture to a boil. Once boiling, reduce the heat and let it simmer for about 20 minutes, or until the vegetables are tender.
- Using an immersion blender or a regular blender, carefully puree the soup until it achieves a smooth and creamy consistency.
- Stir in the coconut milk and curry powder, mixing well to combine. Season with salt and pepper to taste.
- Simmer the soup for an additional 5 minutes, allowing the flavors to meld together.
- Serve hot in bowls, garnished with fresh parsley for a pop of color and freshness.
Dietary Information
Servings: 4 • Dish Type: Soup • Prep Time: 15 minutes • Cook Time: 30 minutes • Calories: 250 • Fat: 15g • Carbs: 30g • Protein: 4g • Sodium: 400mg • Sugar: 5g