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Carrot and Pomegranate Salad
Experience a burst of flavors with this Carrot and Pomegranate Salad. The sweetness of the fresh, crunchy carrots beautifully contrasts with the tangy and juicy pomegranate seeds, creating a refreshing and vibrant dish. This salad has its roots in Middle Eastern cuisine, where pomegranates are often used for their unique flavor and health benefits. It's perfect for a light lunch or as a side dish that adds a pop of color and a dose of health to your meal.
Servings: 4
Ingredients
- Fresh mint leaves
- 1/4 cup, chopped
- Black pepper
- 1/2 teaspoon, ground
- Salt
- 1/2 teaspoon
- Honey
- 2 tablespoons
- Olive oil
- 3 tablespoons
- Lemon juice
- 2 tablespoons
- Pomegranate seeds
- 1 cup
- Carrots
- 4, large, grated
Instructions
- In a large bowl, combine the grated carrots and pomegranate seeds.
- To prepare the dressing, in a small bowl, whisk together the lemon juice, olive oil, honey, salt, and ground black pepper until well combined.
- Gradually pour the dressing over the carrot and pomegranate mixture. Toss the ingredients gently to ensure they are evenly coated with the dressing.
- Chill the salad in the refrigerator for at least 30 minutes before serving. This allows the flavors to meld together.
- Just before serving, garnish the salad with the chopped fresh mint leaves.
- Serve chilled and enjoy this vibrant and refreshing salad!
Dietary Information
Servings: 4 • Dish Type: Salad • Prep Time: 15 minutes • Cook Time: 0 minutes • Calories: 200 • Fat: 10g • Carbs: 27g • Protein: 2g • Sodium: 300mg • Sugar: 13g
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