
Carrot and Potato Soup
This hearty carrot and potato soup is packed with flavor and perfect for a comforting meal.
Ingredients
- Fresh parsley (2 tablespoons, chopped (for garnish))
- Olive oil (2 tablespoons)
- Salt and pepper (to taste)
- Bay leaf (1)
- Thyme (1 teaspoon)
- Vegetable broth (4 cups)
- Garlic (2 cloves, minced)
- Onion (1 medium, chopped)
- Potatoes (2 medium, peeled and chopped)
- Carrots (4 large, peeled and chopped)
Instructions
- Heat the olive oil in a large pot over medium heat.
- Add the onion and garlic and cook until the onion is translucent, about 5 minutes.
- Add the carrots, potatoes, vegetable broth, thyme, bay leaf, salt, and pepper. Bring to a boil, then reduce the heat and simmer for 20 minutes, or until the vegetables are tender.
- Remove the bay leaf from the pot.
- Using an immersion blender, blend the soup until smooth. Alternatively, transfer the soup to a blender and blend in batches until smooth.
- Return the soup to the pot and heat over low heat until warmed through.
- Serve the soup hot, garnished with fresh parsley.
Dietary Information
Dish Type: Soup • Prep Time: 15 minutes • Cook Time: 30 minutes • Calories: 200 • Fat: 5g • Carbs: 35g • Protein: 5g • Sodium: 800mg • Sugar: 10g