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Hearty Carrot and Potato Soup
Warm up with this delightful and comforting carrot and potato soup, enriched with fragrant herbs and a touch of garlic. This vibrant soup not only brings a splash of color to your table but also a bounty of flavor, making it a perfect choice for chilly evenings or as a nourishing starter. With roots in rustic cooking traditions, this soup has been a beloved dish in many cultures, showcasing the simplicity and satisfaction of wholesome ingredients. Enjoy it with a sprinkle of fresh parsley for a touch of brightness!
Servings: 4
Ingredients
- Olive oil (2 tablespoons)
- Onion (1, diced)
- Garlic (2 cloves, minced)
- Carrots (4, peeled and diced)
- Potatoes (2 large, peeled and diced)
- Vegetable broth (4 cups)
- Thyme (1 teaspoon, dried)
- Bay leaf (1)
- Salt (to taste)
- Pepper (to taste)
- Fresh parsley (for garnish)
Instructions
- In a large pot, heat the olive oil over medium heat.
- Add the diced onion and minced garlic, cooking until the onion becomes translucent, about 5 minutes.
- Stir in the diced carrots and potatoes, followed by the vegetable broth, thyme, bay leaf, salt, and pepper.
- Bring the mixture to a boil, then reduce the heat to low and let it simmer for about 20 minutes, or until the vegetables are tender.
- Remove the bay leaf from the pot and discard it.
- Using an immersion blender, blend the soup until smooth. If you don’t have an immersion blender, carefully transfer the soup in batches to a blender and blend until smooth.
- Return the blended soup to the pot and warm it over low heat until heated through.
- Serve the soup hot, garnished with a sprinkle of fresh parsley.
Dietary Information
Servings: 4 • Dish Type: Soup • Prep Time: 10 minutes • Cook Time: 30 minutes • Calories: 180 • Fat: 5g • Carbs: 30g • Protein: 4g • Sodium: 400mg • Sugar: 5g