Hearty Carrot and Potato Soup

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Hearty Carrot and Potato Soup

Warm up with this delightful and comforting carrot and potato soup, enriched with fragrant herbs and a touch of garlic. This vibrant soup not only brings a splash of color to your table but also a bounty of flavor, making it a perfect choice for chilly evenings or as a nourishing starter. With roots in rustic cooking traditions, this soup has been a beloved dish in many cultures, showcasing the simplicity and satisfaction of wholesome ingredients. Enjoy it with a sprinkle of fresh parsley for a touch of brightness!

Servings: 4

Ingredients

  • Olive oil (2 tablespoons)
  • Onion (1, diced)
  • Garlic (2 cloves, minced)
  • Carrots (4, peeled and diced)
  • Potatoes (2 large, peeled and diced)
  • Vegetable broth (4 cups)
  • Thyme (1 teaspoon, dried)
  • Bay leaf (1)
  • Salt (to taste)
  • Pepper (to taste)
  • Fresh parsley (for garnish)

Instructions

  1. In a large pot, heat the olive oil over medium heat.
  2. Add the diced onion and minced garlic, cooking until the onion becomes translucent, about 5 minutes.
  3. Stir in the diced carrots and potatoes, followed by the vegetable broth, thyme, bay leaf, salt, and pepper.
  4. Bring the mixture to a boil, then reduce the heat to low and let it simmer for about 20 minutes, or until the vegetables are tender.
  5. Remove the bay leaf from the pot and discard it.
  6. Using an immersion blender, blend the soup until smooth. If you don’t have an immersion blender, carefully transfer the soup in batches to a blender and blend until smooth.
  7. Return the blended soup to the pot and warm it over low heat until heated through.
  8. Serve the soup hot, garnished with a sprinkle of fresh parsley.

Dietary Information

Servings: 4 • Dish Type: Soup • Prep Time: 10 minutes • Cook Time: 30 minutes • Calories: 180 • Fat: 5g • Carbs: 30g • Protein: 4g • Sodium: 400mg • Sugar: 5g