Carrot and Sweet Potato Soup

Carrot and Sweet Potato Soup

This creamy and flavorful carrot and sweet potato soup is perfect for a cozy meal.

Ingredients

  • Fresh cilantro (for garnish)
  • Salt and pepper (to taste)
  • Cumin (1/2 teaspoon)
  • Curry powder (1 teaspoon)
  • Coconut milk (1 cup)
  • Vegetable broth (4 cups)
  • Garlic (2 cloves, minced)
  • Onion (1 medium, chopped)
  • Sweet potatoes (2 medium, peeled and chopped)
  • Carrots (4 large, peeled and chopped)

Instructions

  1. In a large pot, heat some olive oil over medium heat.
  2. Add the chopped onion and minced garlic. Sauté until the onion is translucent.
  3. Add the chopped carrots and sweet potatoes. Cook for a few minutes until slightly softened.
  4. Pour in the vegetable broth and bring to a boil. Reduce heat and simmer for about 20 minutes, or until the vegetables are tender.
  5. Using an immersion blender or regular blender, puree the soup until smooth and creamy.
  6. Stir in the coconut milk, curry powder, cumin, salt, and pepper. Cook for an additional 5 minutes to allow the flavors to meld together.
  7. Serve hot, garnished with fresh cilantro.
  8. Enjoy!

Dietary Information

Dish Type: Soup • Prep Time: 15 minutes • Cook Time: 30 minutes • Calories: 200 • Fat: 5g • Carbs: 35g • Protein: 4g • Sodium: 500mg • Sugar: 10g