
Want more deliciousness? Follow me on X @TeresasRecipes for the latest culinary creations and kitchen adventures!
Vibrant Carrot and Tomato Soup
Dive into a bowl of this vibrant carrot and tomato soup, where the natural sweetness of freshly harvested carrots meets the tangy richness of ripe tomatoes. This comforting soup is a delightful hug on a chilly day, bursting with vibrant colors and nutrients. The earthy notes of cumin and smoky paprika elevate each spoonful, while fragrant basil adds a refreshing twist. A dish with roots in various global cuisines, this soup not only nourishes the body but also warms the soul, making it a perfect starter or a light meal.
Servings: 4
Ingredients
Instructions
- In a large pot, heat the olive oil over medium heat. Once hot, add the diced onion and minced garlic, sautéing for about 3-4 minutes, or until the onion becomes translucent and fragrant.
- Stir in the chopped carrots and tomatoes, cooking for an additional 5 minutes while stirring occasionally to soften the vegetables and release their juices.
- Pour in the vegetable broth, then add the cumin, paprika, salt, and pepper. Bring the mixture to a boil, then reduce the heat to a simmer. Let it cook for about 20 minutes, or until the carrots are tender.
- Once the carrots are soft, use an immersion blender to puree the soup until smooth. If using a regular blender, allow the soup to cool slightly before blending in batches for safety.
- Return the pureed soup to the pot and heat it gently over low heat until warmed through.
- Stir in the chopped fresh basil, reserving a bit for garnish. Adjust seasoning with additional salt and pepper if needed.
- Serve hot, garnished with additional basil leaves and a drizzle of olive oil for an extra touch of flavor.
Dietary Information
Servings: 4 • Dish Type: Soup • Prep Time: 10 minutes • Cook Time: 30 minutes • Calories: 150 • Fat: 7g • Carbs: 22g • Protein: 3g • Sodium: 300mg • Sugar: 6g
Reviews
Share Your Experience
Your Review
Want to share your experience with this recipe?
Sign in to Leave a ReviewCommunity Reviews
Loading community reviews...
Selecting wines...