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Carrot and Watercress Salad
This vibrant Carrot and Watercress Salad is a delightful medley of crisp, grated carrots and peppery watercress, elegantly dressed in a tangy lemon-honey vinaigrette. Bursting with flavor and nutrients, this salad is not only refreshing but also a testament to the beauty of simple, wholesome ingredients. Perfect as a side dish for any meal or as a light lunch on its own, this salad brings a touch of spring to your table, no matter the season. Historically, watercress has been celebrated since ancient times for its health benefits, making this dish both delicious and nutritious.
Servings: 4
Ingredients
- Carrots
- 3 large, grated
- Watercress
- 4 cups, cleaned and trimmed
- Olive oil
- 3 tablespoons
- Lemon
- 1, juiced
- Dijon mustard
- 1 tablespoon
- Honey
- 1 tablespoon
- Salt
- to taste
- Pepper
- to taste
Instructions
- In a large bowl, combine the grated carrots and cleaned watercress, tossing gently to mix.
- In a separate small bowl, whisk together the lemon juice, olive oil, honey, Dijon mustard, salt, and pepper until well combined and emulsified.
- Pour the dressing over the carrot and watercress mixture, and toss gently to coat the vegetables evenly with the dressing.
- Serve immediately to enjoy the fresh flavors and crisp texture.
Dietary Information
Servings: 4 • Dish Type: Salad • Prep Time: 10 minutes • Cook Time: 0 minutes • Calories: 150 • Fat: 10g • Carbs: 15g • Protein: 2g • Sodium: 100mg • Sugar: 5g
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