Carrot Curry

INDIAN · MAIN COURSE · SERVES 4

Carrot Curry is a delightful fusion of tenderly cooked carrots, aromatic spices, and velvety coconut milk, rendering an exquisite symphony of flavors that will tantalize your taste buds. This traditional Indian dish, often enjoyed during the cool monsoon season, is a testament to the rich culinary heritage of the subcontinent.

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Ingredients

Original recipe serves 4

Cilantro
1/2 cup, chopped
Salt
to taste
Vegetable broth
1 cup
Coconut milk
2 cups
Coriander
1 teaspoon, ground
Cumin
1 teaspoon, ground
Turmeric
1/2 teaspoon, ground
Curry powder
2 tablespoons
Ginger
1 tablespoon, grated
Garlic
3 cloves, minced
Onion
1 large, chopped
Carrots
5 large, peeled and sliced

Instructions

  1. In a large pan, heat 2 tablespoons of oil over medium heat.
  2. Add the chopped onion and sauté until soft and translucent, about 5 minutes.
  3. Stir in the minced garlic and grated ginger, sautéing for an additional 2 minutes until fragrant.
  4. Incorporate the curry powder, ground turmeric, ground cumin, and ground coriander, stirring well to evenly coat the onions and release the spices' aromas.
  5. Introduce the sliced carrots to the pan, cooking for 5 minutes while stirring occasionally.
  6. Pour in the coconut milk and vegetable broth, stirring to combine. Bring the mixture to a simmer.
  7. Allow the curry to simmer for about 10 minutes, or until the carrots are tender to your liking.
  8. Season the curry with salt to taste.
  9. Just before serving, garnish the curry with freshly chopped cilantro.
  10. Enjoy your Carrot Curry hot, ideally accompanied by steamed basmati rice or warm naan bread.

Dietary Information

Servings: 4 Dish Type: Main Course Prep Time: 15 minutes Cook Time: 25 minutes Calories: 350 Fat: 22g Carbs: 32g Protein: 7g Sodium: 750mg Sugar: 10g

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Teresa's Recipes

Carrot Curry

Carrot Curry is a delightful fusion of tenderly cooked carrots, aromatic spices, and velvety coconut milk, rendering an exquisite symphony of flavors that will tantalize your taste buds. This traditional Indian dish, often enjoyed during the cool monsoon season, is a testament to the rich culinary heritage of the subcontinent.

Serves 4 Prep 15 minutes Cook 25 minutes Level medium Cuisine indian Main Course

Ingredients

  • 1/2 cup, chopped Cilantro
  • to taste Salt
  • 1 cup Vegetable broth
  • 2 cups Coconut milk
  • 1 teaspoon, ground Coriander
  • 1 teaspoon, ground Cumin
  • 1/2 teaspoon, ground Turmeric
  • 2 tablespoons Curry powder
  • 1 tablespoon, grated Ginger
  • 3 cloves, minced Garlic
  • 1 large, chopped Onion
  • 5 large, peeled and sliced Carrots

Dietary Notes

  • Servings: 4
  • Dish Type: Main Course
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Calories: 350
  • Fat: 22g
  • Carbs: 32g
  • Protein: 7g
  • Sodium: 750mg
  • Sugar: 10g

Instructions

  1. In a large pan, heat 2 tablespoons of oil over medium heat.
  2. Add the chopped onion and sauté until soft and translucent, about 5 minutes.
  3. Stir in the minced garlic and grated ginger, sautéing for an additional 2 minutes until fragrant.
  4. Incorporate the curry powder, ground turmeric, ground cumin, and ground coriander, stirring well to evenly coat the onions and release the spices' aromas.
  5. Introduce the sliced carrots to the pan, cooking for 5 minutes while stirring occasionally.
  6. Pour in the coconut milk and vegetable broth, stirring to combine. Bring the mixture to a simmer.
  7. Allow the curry to simmer for about 10 minutes, or until the carrots are tender to your liking.
  8. Season the curry with salt to taste.
  9. Just before serving, garnish the curry with freshly chopped cilantro.
  10. Enjoy your Carrot Curry hot, ideally accompanied by steamed basmati rice or warm naan bread.
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