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Carrot Lassi
Experience a burst of refreshing flavors with this Carrot Lassi, a vibrant Indian drink that combines the sweetness of carrots with the creaminess of yogurt. Traditionally enjoyed in North India, this delightful beverage is not only cooling during hot summer days but also packed with nutrients. The subtle warmth of cardamom adds a fragrant touch, making it a perfect complement to spicy cuisines or a light afternoon snack. This lassi is sure to become a favorite in your home, blending health and taste in every sip.
Servings: 2
Instructions
- Begin by boiling the peeled and chopped carrots in water until they are soft, about 15-20 minutes. Drain and allow them to cool completely.
- In a blender, combine the cooled carrots, yogurt, chilled milk, honey, cardamom powder, and ice cubes.
- Blend on high speed until the mixture is smooth and frothy, about 1-2 minutes.
- Taste the lassi and adjust the sweetness with additional honey if desired.
- Pour the lassi into tall glasses and serve immediately, garnished with a sprinkle of cardamom or a carrot stick for decoration.
Dietary Information
Servings: 2 • Dish Type: Beverage • Prep Time: 10 minutes • Cook Time: 20 minutes • Calories: 150 • Fat: 3g • Carbs: 30g • Protein: 5g • Sodium: 80mg • Sugar: 12g
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