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Creamy Cauliflower Chowder
Indulge in the warmth of this creamy cauliflower chowder, a delightful blend of tender vegetables and rich flavors that will comfort you on the coldest of days. This dish transforms humble cauliflower into a velvety soup, perfect for a cozy family dinner or a gathering with friends. Garnished with fresh parsley and a sprinkle of cheddar, it’s not just a meal—it’s a hug in a bowl! Historically, chowders have roots in New England cuisine, often featuring seafood, but this vegetarian version showcases the versatility of cauliflower while keeping the soul of traditional chowder alive.
Ingredients
- Butter
- 2 tablespoons
- Onion
- 1 medium, chopped
- Garlic
- 2 cloves, minced
- Carrots
- 2 medium, diced
- Celery
- 2 stalks, diced
- Cauliflower
- 1 head, chopped into florets
- Vegetable broth
- 4 cups
- All-purpose flour
- 3 tablespoons
- Milk
- 1 cup
- Cheddar cheese
- 1 cup, shredded
- Salt
- to taste
- Black pepper
- to taste
- Fresh parsley
- for garnish
Instructions
- In a large pot, melt the butter over medium heat.
- Add the chopped onion, minced garlic, diced carrots, and diced celery. Sauté until the vegetables are tender, about 5-7 minutes.
- Sprinkle the flour over the sautéed vegetables and stir to coat evenly, cooking for an additional minute.
- Add the chopped cauliflower and vegetable broth, stirring to combine. Bring to a boil, then reduce the heat and let it simmer for 15-20 minutes, or until the cauliflower is tender.
- Using an immersion blender, blend the soup directly in the pot until smooth and creamy. Alternatively, transfer the soup to a regular blender in batches and blend until smooth before returning it to the pot.
- Stir in the milk and shredded cheddar cheese, cooking over low heat until the cheese is melted and the soup is heated through.
- Season with salt and pepper to taste.
- Serve the cauliflower chowder hot, garnished with fresh parsley.
Tips
- For added depth of flavor, consider incorporating smoked paprika or a dash of hot sauce.
- You can substitute half of the milk with cream for an even richer chowder.
- Feel free to add your favorite herbs such as thyme or rosemary for an aromatic touch.
Dietary Information
Servings: 6 Dish Type: Soup Prep Time: 15 minutes Cook Time: 30 minutes Calories: 250 Fat: 12g Carbs: 30g Protein: 8g Sodium: 600mg Sugar: 4g
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