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Masala Chai
Delight in the warmth of a steaming cup of Masala Chai, a beloved traditional Indian spiced tea that perfectly marries the robust flavors of black tea with an aromatic blend of spices. This comforting beverage not only awakens your senses but also carries a rich historical narrative, originating from ancient Ayurvedic practices where it was used for its medicinal properties. Sip on this fragrant elixir any time of day, whether it's to kickstart your morning or wind down in the evening.
Servings: 2
Ingredients
- Water
- 2 cups
- Fresh ginger
- 1 inch, grated
- Cardamom pods
- 4, crushed
- Cinnamon stick
- 1
- Cloves
- 3
- Black peppercorns
- 4, crushed
- Black tea leaves
- 2 tablespoons
- Milk
- 1 cup
- Sugar
- 2 tablespoons, or to taste
Instructions
- In a medium saucepan, bring 2 cups of water to a rolling boil.
- Add the grated ginger, crushed cardamom pods, cinnamon stick, cloves, and crushed black peppercorns to the boiling water.
- Reduce the heat and let the mixture simmer for about 5 minutes, allowing the spices to infuse their flavors into the water.
- Stir in the black tea leaves and continue to simmer for another 2 minutes, letting the tea steep with the spices.
- Pour in 1 cup of milk and add sugar to taste. Bring the mixture back to a gentle boil, stirring occasionally.
- Once heated through, remove the saucepan from the heat and strain the chai through a fine mesh sieve into cups.
- Serve hot, garnished with a sprinkle of ground cinnamon or a cardamom pod if desired, and enjoy the soothing warmth of this delightful beverage.
Dietary Information
Servings: 2 • Dish Type: Beverage • Prep Time: 5 minutes • Cook Time: 10 minutes • Calories: 150 • Fat: 5g • Carbs: 20g • Protein: 5g • Sodium: 100mg • Sugar: 20g
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