Teresa's Recipes
Cheese Arepas
Indulge in the rich, comforting flavors of Cheese Arepas, a traditional Venezuelan dish that embodies the heart and soul of Latin American cuisine. These golden, crispy cornmeal pockets are filled to the brim with gooey, melted mozzarella cheese, making them the perfect snack or meal. Arepas have been a staple in Venezuelan households for centuries, often enjoyed at breakfast, lunch, or dinner, and can be customized with various fillings and toppings to suit your taste.
Ingredients
- 2 cups Pre-cooked cornmeal
- 1 1/2 cups Water
- 1 teaspoon Salt
- 1 cup Grated mozzarella cheese
- 2 tablespoons Unsalted butter
Dietary Notes
- Servings: 6
- Dish Type: Main Course / Snack
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Calories: 220
- Fat: 10g
- Carbs: 26g
- Protein: 6g
- Sodium: 350mg
- Sugar: 1g
Instructions
- In a mixing bowl, combine the pre-cooked cornmeal, water, and salt. Mix well until a dough forms. The dough should be smooth and slightly sticky.
- Divide the dough into 6 equal portions and shape each portion into a ball.
- Flatten each ball with your hands to form a disc, about 1/2 inch thick.
- Place a tablespoon of grated mozzarella cheese in the center of each disc.
- Fold the edges of the disc over the cheese to form a sealed ball. Press down gently to flatten slightly, ensuring the cheese is completely enclosed.
- Heat a non-stick skillet or griddle over medium heat and melt the butter.
- Cook the arepas for about 5 minutes on each side, or until golden brown and crispy. You can cover the skillet with a lid to help the cheese melt thoroughly.
- Serve hot, and consider topping them with avocado slices, pico de gallo, or sour cream for an extra burst of flavor.
Tips
- For a spicy kick, mix in some chopped jalapeños or diced bell peppers into the cheese filling.
- Arepas can also be filled with other ingredients such as pulled pork, chicken, or black beans for a heartier meal.
- If you prefer a lighter option, use olive oil instead of butter for cooking.