Teresa

Teresa's Recipes Cheesecake Protein Shake

Cheesecake Protein Shake - Satisfy your sweet tooth and fuel your body with this delectable Cheesecake Protein Shake! This creamy concoction captures the rich flavors of classic

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Cheesecake Protein Shake

Satisfy your sweet tooth and fuel your body with this delectable Cheesecake Protein Shake! This creamy concoction captures the rich flavors of classic cheesecake while packing a powerful protein punch. Perfect for a post-workout treat or a satisfying snack, this shake combines Greek yogurt and protein powder with the velvety smoothness of cream cheese, all sweetened with a touch of honey and blended with almond milk for a refreshing finish. Indulge guilt-free and enjoy the nostalgia of dessert in a glass!

Serves 1

Ingredients

Vanilla protein powder
1 scoop
Cream cheese
2 ounces, softened
Greek yogurt
1/2 cup
Almond milk
1 cup
Vanilla extract
1 teaspoon
Honey
1 tablespoon
Ice cubes
1 cup
Graham cracker crumbs
2 tablespoons, for garnish

Instructions

  1. In a blender, combine the vanilla protein powder, softened cream cheese, Greek yogurt, almond milk, vanilla extract, honey, and ice cubes.
  2. Blend on high speed until the mixture is smooth and creamy, ensuring no lumps remain.
  3. Taste the shake and adjust sweetness if necessary by adding more honey.
  4. Pour the shake into a tall glass and sprinkle the graham cracker crumbs on top for that authentic cheesecake finish.
  5. Serve immediately and enjoy your delightful cheesecake protein shake!

Tips

  • 💡 For a thicker shake, add more ice cubes or use frozen Greek yogurt.
  • 💡 Experiment with flavored protein powders like strawberry or chocolate for a unique twist.
  • 💡 Top with fresh berries or a dollop of whipped cream for an extra indulgent touch.

Dietary Information

Servings: 1 Dish Type: Beverage Prep Time: 5 minutes Calories: 320 Fat: 10g Carbs: 30g Protein: 30g Sodium: 300mg Sugar: 15g

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