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Cheng Tng
Cheng Tng is a beloved traditional dessert soup from Singapore, celebrated for its refreshing taste and wholesome ingredients. This delightful concoction combines the delicate flavors of lotus seeds, sweet longan, and the unique texture of white fungus, all simmered together to create a soothing treat that is both nourishing and satisfying. Often enjoyed on warm days, Cheng Tng not only quenches your thirst but also embodies the rich cultural heritage of Southeast Asian desserts. Perfect as a light dessert or a soothing snack, it’s a must-try for anyone looking to explore the flavors of Singapore.
Servings: 6
Ingredients
- Pandan leaves
- 2-3 leaves, tied into a knot
- Rock sugar
- 100g (adjust to taste)
- Barley
- 1/2 cup
- White fungus
- 20g, soaked
- Lotus seeds
- 1/2 cup, soaked
- Dried longan
- 1/2 cup
- Water
- 2 liters
Instructions
- Soak the lotus seeds, white fungus, and barley in separate bowls of water for at least 2 hours, or overnight for best results.
- In a large pot, bring 2 liters of water to a boil over medium heat.
- Add the soaked lotus seeds, white fungus, barley, dried longan, and tied pandan leaves into the pot.
- Reduce the heat to low and let the mixture simmer for about 1.5 hours, allowing the flavors to meld beautifully.
- After 1.5 hours, add the rock sugar to the pot and stir until it is fully dissolved into the soup.
- Continue to simmer the soup for another 30 minutes to enhance the sweetness and flavors.
- Once done, turn off the heat and allow the soup to cool slightly before serving.
Dietary Information
Servings: 6 • Dish Type: Dessert • Prep Time: 15 minutes • Cook Time: 2 hours • Calories: 120 • Fat: 1g • Carbs: 28g • Protein: 3g • Sodium: 5mg • Sugar: 15g
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