Cheonggukjang

Name: Cheonggukjang
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 4 servings
Ingredients: {'ingredient': 'Water', 'amount': '6 cups'}; {'ingredient': 'Cheonggukjang paste', 'amount': '1 cup'}; {'ingredient': 'Garlic', 'amount': '4 cloves, minced'}; {'ingredient': 'Onion', 'amount': '1 medium, diced'}; {'ingredient': 'Zucchini', 'amount': '1 medium, sliced'}; {'ingredient': 'Tofu', 'amount': '1 block (14 oz), cubed'}; {'ingredient': 'Green onions', 'amount': '3, chopped'}; {'ingredient': 'Soy sauce', 'amount': '2 tablespoons'}; {'ingredient': 'Sesame oil', 'amount': '1 tablespoon'}; {'ingredient': 'Red pepper flakes', 'amount': '1 teaspoon'}; {'ingredient': 'Salt', 'amount': 'to taste'}

Cheonggukjang is a hearty and nourishing traditional Korean soup made from fermented soybean paste, celebrated for its robust flavor and health benefits. This dish has been a staple in Korean homes for centuries, known for its rich umami taste and probiotic properties that support gut health. The combination of tofu, zucchini, and vibrant green onions adds texture and freshness, making it a delightful meal perfect for any season.

Servings: 4

Ingredients

Water (6 cups)
Cheonggukjang paste (1 cup)
Garlic (4 cloves, minced)
Onion (1 medium, diced)
Zucchini (1 medium, sliced)
Tofu (1 block (14 oz), cubed)
Green onions (3, chopped)
Soy sauce (2 tablespoons)
Sesame oil (1 tablespoon)
Red pepper flakes (1 teaspoon)
Salt (to taste)

Instructions

In a large pot, bring 6 cups of water to a boil over medium-high heat.
Once boiling, reduce the heat to medium and add the cheonggukjang paste, stirring well to dissolve.
Add the minced garlic, diced onion, sliced zucchini, cubed tofu, and chopped green onions to the pot.
Stir in the soy sauce, sesame oil, red pepper flakes, and salt. Mix everything thoroughly.
Reduce the heat to low and let the soup simmer for 45 minutes, stirring occasionally to prevent sticking.
Taste and adjust seasoning with extra salt or soy sauce if needed.
Serve hot in bowls, garnished with additional green onions if desired.

Dietary Information

Servings: 4 • Dish Type: Soup • Prep Time: 15 minutes • Cook Time: 45 minutes • Calories: 220 • Fat: 12g • Carbs: 20g • Protein: 14g • Sodium: 800mg • Sugar: 3g

Cheonggukjang

Servings: 4

Ingredients

Instructions

Dietary Information

Related Recipes

Pyongyang Doenjang Stew

Sujebi (Korean Hand-Torn Noodle Soup)

Doenjang Jjigae