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Savory Chicken and Broccoli Stir Fry
Dive into this vibrant and flavorful Chicken and Broccoli Stir Fry, a delightful fusion that brings the best of Asian cuisine to your dinner table! Tender slices of chicken are stir-fried with crisp broccoli florets in a savory and aromatic sauce, enriched with the warm notes of fresh ginger and garlic. The addition of sesame oil provides an earthy fragrance that beautifully complements the dish. Perfect for busy weeknights, this quick and nutritious meal is not only a feast for the taste buds but also a stunning presentation that is sure to impress your family. Serve it over fluffy rice to soak up the delicious sauce for a truly satisfying experience!
Servings: 4
Ingredients
- Cooked rice
- 4 cups, for serving
- Salt
- to taste
- Pepper
- to taste
- Vegetable oil
- 2 tablespoons
- Chicken broth
- 1/2 cup
- Cornstarch
- 1 tablespoon
- Fresh ginger, grated
- 1 tablespoon
- Garlic, minced
- 3 cloves
- Sesame oil
- 1 tablespoon
- Soy sauce
- 1/4 cup
- Broccoli florets
- 4 cups
- Chicken breast, sliced
- 1 pound
Instructions
- In a small bowl, combine the soy sauce, sesame oil, minced garlic, grated ginger, cornstarch, and chicken broth. Whisk together until smooth and set aside to allow the flavors to meld.
- Heat vegetable oil in a large skillet or wok over medium-high heat until shimmering.
- Add the sliced chicken breast to the skillet and cook for about 5-6 minutes, stirring occasionally, until the chicken is browned and fully cooked. Remove the chicken from the skillet and set aside.
- In the same skillet, add the broccoli florets and stir-fry for 2-3 minutes until they are bright green and just tender but still crisp.
- Return the cooked chicken to the skillet and pour the prepared sauce mixture over the chicken and broccoli.
- Stir well to coat all the ingredients in the sauce and cook for an additional 2-3 minutes, allowing the sauce to thicken and become glossy.
- Season with salt and pepper to taste.
- Serve the chicken and broccoli stir fry over the cooked rice, garnishing with sesame seeds or chopped green onions if desired.
- Enjoy this quick and delicious dish!
Dietary Information
Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 15 minutes • Calories: 400 • Fat: 15g • Carbs: 40g • Protein: 30g • Sodium: 800mg • Sugar: 2g
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