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Chicken Chettinad
Chicken Chettinad is a vibrant and aromatic dish hailing from the Chettinad region of Tamil Nadu, India. Known for its bold flavors and rich spice blend, this dish is a celebration of the culinary heritage of the Chettiars, who are famous for their exquisite cooking. The combination of succulent chicken and a medley of spices creates a dish that is both hearty and satisfying, perfect for serving with steaming rice or fluffy naan. The fragrant curry leaves and the warmth of spices will transport your taste buds to the bustling streets of Chettinad.
Ingredients
- Oil
- 2 tablespoons
- Onions
- 2 medium, finely chopped
- Ginger garlic paste
- 1 tablespoon
- Tomatoes
- 2 medium, chopped
- Chicken
- 1 kg, cut into pieces
- Curry leaves
- 1 sprig
- Chettinad masala
- 2 tablespoons
- Coriander powder
- 1 tablespoon
- Turmeric powder
- 1/2 teaspoon
- Chilli powder
- 1 tablespoon
- Salt
- to taste
Instructions
- Heat the oil in a large pan over medium heat. Add the finely chopped onions and sauté until they turn golden brown, which should take about 8-10 minutes.
- Stir in the ginger garlic paste and continue to fry for another 2-3 minutes until fragrant.
- Add the chopped tomatoes to the pan and cook until they soften and blend into a sauce, about 5-7 minutes.
- Sprinkle in the chilli powder, turmeric powder, coriander powder, Chettinad masala, and salt. Mix well, allowing the spices to toast slightly in the oil for about 2 minutes.
- Introduce the chicken pieces to the pan. Mix thoroughly to ensure the chicken is well-coated with the spice mixture. Cook on medium heat for 10-15 minutes, stirring occasionally.
- Pour in a cup of water and cover the pan with a lid. Reduce the heat to low and let it simmer for another 20 minutes, or until the chicken is cooked through and tender.
- Once done, garnish with fresh curry leaves before serving hot.
Tips
- For an extra depth of flavor, marinate the chicken in yogurt and Chettinad masala for a few hours before cooking.
- Feel free to adjust the spice levels by adding more or less chilli powder according to your preference.
- Serve with steamed rice, naan, or even dosa for a complete meal.
Dietary Information
Servings: 4-6 Dish Type: Main Course Prep Time: 15 minutes Cook Time: 45 minutes Calories: 350 Fat: 20g Carbs: 10g Protein: 30g Sodium: 400mg Sugar: 5g
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