Teresa's Recipes
Delicious Chicken Salad Sandwich
This delightful chicken salad sandwich combines tender, juicy chicken with a medley of fresh vegetables, all enveloped in a creamy, zesty dressing. It's a perfect lunch option that brings together the crunch of celery and the sweetness of onion, topped with fresh tomatoes and crisp lettuce. Originating from the classic American picnic, this sandwich is not only easy to prepare but also versatile, allowing for endless variations to suit your taste. Whether enjoyed at a picnic or as a quick meal at home, this chicken salad sandwich is sure to satisfy.
Ingredients
- 2 cups, shredded Cooked chicken breast
- 1/2 cup, diced Celery
- 1/4 cup, finely chopped Red onion
- 1/2 cup Mayonnaise
- 1 tablespoon Dijon mustard
- 1 tablespoon Lemon juice
- 1/2 teaspoon Salt
- 1/4 teaspoon Black pepper
- 4 large leaves Lettuce leaves
- 1 large, sliced Tomato
- 4 slices (whole grain, sourdough, or your choice) Bread
Dietary Notes
- Servings: 2
- Dish Type: Lunch
- Prep Time: 15 minutes
- Calories: 450
- Fat: 25g
- Carbs: 35g
- Protein: 30g
- Sodium: 700mg
- Sugar: 3g
Instructions
- In a large bowl, combine the shredded chicken, diced celery, and chopped red onion, mixing well.
- In a separate small bowl, whisk together the mayonnaise, Dijon mustard, lemon juice, salt, and pepper until smooth.
- Pour the dressing over the chicken mixture and gently toss to coat all the ingredients evenly.
- Lay a lettuce leaf on each slice of bread to provide a fresh base.
- Divide the chicken salad mixture evenly among two slices of bread.
- Top with sliced tomatoes and cover with another slice of bread to complete the sandwich.
- Cut the sandwiches in half diagonally and serve immediately, or wrap them for a picnic.
Tips
- For added flavor, consider adding chopped herbs like dill or parsley to the chicken salad.
- You can substitute Greek yogurt for half of the mayonnaise for a lighter option.
- Try adding diced apples or grapes for a sweet twist.