Chicken Stir Fry

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Chicken Stir Fry

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Experience the vibrant flavors and colors of this Chicken Stir Fry, where tender chicken breast meets a medley of crisp vegetables, all enveloped in a savory sauce that tantalizes the taste buds. This dish is a celebration of Asian culinary traditions, known for its quick cooking methods that preserve the nutrients and flavors of fresh ingredients. Perfect for a weeknight dinner, this stir fry is not only satisfying but also a delightful way to explore the balance of taste and texture.

Servings: 4

Ingredients

Chicken breast
1 lb, sliced into thin strips
Vegetable oil
2 tablespoons
Salt
to taste
Pepper
to taste
Cornstarch
1 tablespoon
Sesame oil
1 tablespoon
Oyster sauce
2 tablespoons
Soy sauce
3 tablespoons
Ginger
1 tablespoon, minced
Garlic
3 cloves, minced
Snow peas
1 cup
Carrots
1 cup, julienned
Broccoli florets
1 cup
Bell peppers
1 cup, sliced (any color)

Instructions

  1. In a small bowl, combine the soy sauce, oyster sauce, sesame oil, and cornstarch. Whisk until smooth and set aside.
  2. Heat the vegetable oil in a large skillet or wok over high heat until shimmering.
  3. Add the sliced chicken breast to the skillet and season with salt and pepper. Cook for about 5-6 minutes, stirring frequently, until the chicken is browned and cooked through. Remove the chicken from the skillet and set aside.
  4. In the same skillet, add the minced garlic and ginger. Stir-fry for about 1 minute until fragrant.
  5. Add the sliced bell peppers, broccoli florets, julienned carrots, and snow peas to the skillet. Stir-fry for 3-4 minutes, or until the vegetables are crisp-tender.
  6. Return the cooked chicken to the skillet and pour the prepared sauce over the chicken and vegetables. Stir well to ensure everything is evenly coated.
  7. Cook for an additional 2-3 minutes until the sauce thickens and clings to the chicken and vegetables.
  8. Adjust seasoning with salt and pepper if needed, then remove from heat.
  9. Serve hot over steamed rice or noodles and enjoy your delicious homemade chicken stir fry!

Dietary Information

Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 10 minutes • Calories: 400 • Fat: 15g • Carbs: 30g • Protein: 35g • Sodium: 700mg • Sugar: 5g

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