Teresa

Teresa's Recipes Crispy Chicken Tenders

Crispy Chicken Tenders - These crispy chicken tenders are a delightful treat that will tantalize your taste buds! Coated in a seasoned breadcrumb mixture, they are perfectly g

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Crispy Chicken Tenders

These crispy chicken tenders are a delightful treat that will tantalize your taste buds! Coated in a seasoned breadcrumb mixture, they are perfectly golden and crunchy on the outside while remaining tender and juicy on the inside. Ideal for a family dinner, a party appetizer, or a quick snack, these chicken tenders are sure to become a favorite in your household. Serve them with your favorite dipping sauce for an extra flavor kick!

Ingredients

Chicken breast
1 pound, cut into strips (about 1 inch wide)
Milk
1/2 cup
Egg
1, beaten
All-purpose flour
1/2 cup
Breadcrumbs
1 cup
Salt
1 teaspoon
Black pepper
1/2 teaspoon
Paprika
1 teaspoon
Garlic powder
1 teaspoon
Vegetable oil
for frying

Instructions

  1. Cut the chicken breast into strips, about 1 inch wide.
  2. In a shallow bowl, whisk together the egg and milk until well combined.
  3. In another shallow bowl, mix together the flour, breadcrumbs, salt, black pepper, paprika, and garlic powder.
  4. Dip each chicken strip into the egg mixture, allowing any excess to drip off, then coat it with the breadcrumb mixture, pressing gently to adhere.
  5. Heat about 1/2 inch of vegetable oil in a large skillet over medium-high heat until shimmering.
  6. Carefully add the chicken tenders in batches, ensuring not to overcrowd the pan. Fry for about 3-4 minutes per side, or until golden brown and cooked through.
  7. Once cooked, transfer the chicken tenders to a paper towel-lined plate to drain excess oil.
  8. Serve hot with your favorite dipping sauces, such as honey mustard, ranch, or barbecue sauce.

Tips

  • 💡 For extra crunch, consider double-dipping the chicken strips in the egg and breadcrumb mixture.
  • 💡 You can spice up the flavor by adding cayenne pepper or hot sauce to the egg mixture.
  • 💡 Try baking the chicken tenders at 400°F (200°C) for 20-25 minutes for a healthier alternative.

Dietary Information

Servings: 4 Dish Type: Main Course Prep Time: 15 minutes Cook Time: 20 minutes Calories: 350 Fat: 15g Carbs: 30g Protein: 25g Sodium: 600mg Sugar: 1g

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