Teresa's Recipes
Chilate Con Carne
Chilate Con Carne is a beloved Mexican stew that showcases the richness of Mexico's culinary tradition. This hearty dish features tender beef stew meat slowly simmered with a medley of colorful vegetables, resulting in a comforting and aromatic meal perfect for chilly evenings. Each bite is infused with warm spices like cumin and paprika, complemented by the freshness of cilantro and a squeeze of lime. Traditionally enjoyed during family gatherings, this stew is more than just food; it's a celebration of community and culture, bringing loved ones together around the table. Experience the soul of Mexico in every spoonful!
Ingredients
- 2 pounds, cut into 1-inch cubes Beef stew meat
- 2 tablespoons Olive oil
- 1 large, chopped Onion
- 4 cloves, minced Garlic
- 1 large, chopped (any color) Bell pepper
- 2 medium, sliced Carrots
- 2 medium, diced Potatoes
- 2 large, diced Tomatoes
- 4 cups Beef broth
- 1 tablespoon Cumin
- 1 tablespoon Paprika
- 1 teaspoon, or to taste Salt
- 1/2 teaspoon, or to taste Black pepper
- 1/4 cup, chopped Fresh cilantro
- for serving Lime wedges
Dietary Notes
- Servings: 6-8
- Dish Type: Main Course
- Prep Time: 20 minutes
- Cook Time: 2 hours
- Calories: 350
- Fat: 15g
- Carbs: 30g
- Protein: 30g
- Sodium: 600mg
- Sugar: 5g
Instructions
- In a large pot, heat the olive oil over medium heat.
- Add the beef stew meat and cook, stirring occasionally, until browned on all sides, about 5-7 minutes.
- Add the chopped onion and minced garlic to the pot. Cook until the onion becomes translucent and the garlic is fragrant, about 3-4 minutes.
- Stir in the chopped bell pepper and cook for an additional 2-3 minutes until softened.
- Add the sliced carrots, diced potatoes, and diced tomatoes to the pot. Stir to combine all the ingredients well.
- Pour in the beef broth, then add the cumin, paprika, salt, and black pepper. Stir thoroughly to combine.
- Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let it simmer for about 2 hours, stirring occasionally, until the beef is tender.
- Once the beef is tender, stir in the chopped cilantro and let it cook for an additional 5 minutes.
- Serve hot in bowls, garnished with lime wedges on the side for an extra burst of flavor.
Tips
- For a spicier version, add diced jalapeños or a pinch of cayenne pepper.
- Feel free to experiment with seasonal vegetables, such as zucchini or green beans.
- This stew pairs wonderfully with warm tortillas or crusty bread.