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Chilled Chicken in Spicy Sauce
This Chilled Chicken in Spicy Sauce is a vibrant and refreshing dish that celebrates the bold flavors of summer. Perfect for backyard barbecues or light lunches, this dish features succulent chicken breasts cooked to perfection, then chilled and drizzled with a zesty, spicy sauce that boasts the bright notes of lime and a kick of heat from red chili flakes. Originating from Southeast Asian cuisine, where fresh herbs and bold spices are staples, this dish is sure to impress your guests and tantalize your taste buds!
Servings: 4
Ingredients
- Chicken breasts
- 4, boneless and skinless
- Salt
- 1 teaspoon, to taste
- Black pepper
- 1/2 teaspoon, to taste
- Olive oil
- 2 tablespoons
- Garlic
- 3 cloves, minced
- Red chili flakes
- 1-2 teaspoons, adjust for desired spiciness
- Soy sauce
- 1/4 cup
- Honey
- 2 tablespoons
- Lime juice
- 2 tablespoons, freshly squeezed
- Fresh cilantro
- 1/4 cup, chopped, for garnish
Instructions
- Season the chicken breasts with salt and black pepper on both sides.
- In a skillet, heat the olive oil over medium heat. Once hot, add the seasoned chicken breasts and cook for about 7 minutes on each side, or until golden brown and the internal temperature reaches 165°F (75°C). Remove the chicken from the skillet and let it cool on a plate.
- In the same skillet, add the minced garlic and red chili flakes. Sauté for about 1 minute until fragrant, being careful not to burn the garlic.
- Lower the heat and pour in the soy sauce, honey, and lime juice. Stir the mixture until well combined and heated through, about 2-3 minutes.
- Once the chicken has cooled, slice it into thin strips and arrange them on a serving plate.
- Drizzle the spicy sauce generously over the sliced chicken and sprinkle with fresh cilantro for a burst of color and flavor.
- Chill the dish in the refrigerator for at least 1 hour before serving to let the flavors meld together.
Dietary Information
Servings: 4 • Dish Type: Main Course • Prep Time: 15 minutes • Cook Time: 15 minutes • Calories: 320 • Fat: 10g • Carbs: 15g • Protein: 45g • Sodium: 600mg • Sugar: 5g
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