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Choco Banana Smoothie
Indulge in the rich and creamy delight of our Choco Banana Smoothie, a heavenly blend that marries the sweetness of ripe bananas with the decadent flavor of chocolate. This irresistible treat not only satisfies your sweet tooth but also packs a nutritional punch with Greek yogurt for protein and calcium. Perfect for breakfast, an afternoon snack, or a post-workout boost, this smoothie embodies the joy of simple ingredients coming together to create something truly delicious. Historically, smoothies have been enjoyed since the 1930s, evolving from simple fruit blends to the diverse creations we savor today. So, grab your blender and treat yourself to this creamy, dreamy concoction!
Servings: 2
Ingredients
- Ice cubes
- 1 cup
- Honey
- 2 tablespoons
- Greek yogurt
- 1/2 cup
- Milk
- 1 cup (dairy or non-dairy)
- Cocoa powder
- 2 tablespoons
- Bananas
- 2 ripe, sliced
- Vanilla extract
- 1 teaspoon (optional)
- Peanut butter or almond butter
- 1 tablespoon (optional for added creaminess)
Instructions
- In a blender, add the sliced bananas, cocoa powder, Greek yogurt, milk, honey, and ice cubes.
- If desired, add vanilla extract and peanut or almond butter for extra flavor and creaminess.
- Blend on high speed until smooth and creamy, ensuring there are no banana lumps.
- Taste the smoothie and adjust sweetness by adding more honey if needed.
- Pour the smoothie into glasses and serve immediately, garnishing with a sprinkle of cocoa powder or a slice of banana on top if desired.
Dietary Information
Servings: 2 • Dish Type: Beverage • Prep Time: 10 minutes • Cook Time: 0 minutes • Calories: 250 • Fat: 5g • Carbs: 44g • Protein: 10g • Sodium: 100mg • Sugar: 20g
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