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Black Forest Protein Shake
Transport yourself to the enchanting Black Forest of Germany with this revitalizing Black Forest Protein Shake! Combining the rich, velvety notes of chocolate with the sweet-tart burst of cherries, this shake is a healthier homage to the classic Black Forest cake. Whether you’re looking for a post-workout refuel or a delightful breakfast treat, this shake is not only packed with protein but also a deliciously indulgent way to enjoy nutrient-dense ingredients. Each sip is a celebration of flavors that will leave you feeling both satisfied and invigorated!
Ingredients
- Chocolate protein powder
- 1 scoop
- Frozen cherries
- 1 cup
- Unsweetened almond milk
- 1 cup
- Greek yogurt
- 1/2 cup
- Honey
- 1 tablespoon
- Ice cubes
- 1 cup
- Dark chocolate shavings (for garnish)
- 1 tablespoon
- Fresh cherries (for garnish)
- 2, pitted
Instructions
- Begin by gathering all your ingredients to ensure a smooth preparation process.
- In a blender, combine the chocolate protein powder, frozen cherries, unsweetened almond milk, Greek yogurt, honey, and ice cubes.
- Secure the lid tightly and blend on high speed for about 1-2 minutes, or until the mixture is smooth and creamy. Adjust the consistency by adding more almond milk if desired.
- Once blended to perfection, pour the shake into a large glass.
- For an extra touch of indulgence, garnish with dark chocolate shavings and a couple of fresh cherries on top.
- Serve immediately and enjoy this delicious, nutrient-packed Black Forest Protein Shake!
Tips
- For added creaminess, you can substitute the Greek yogurt with a dairy-free alternative, or use a full-fat yogurt for a richer flavor.
- Feel free to adjust the sweetness by adding more or less honey depending on your preference.
- If you want a thicker shake, add more frozen cherries or reduce the almond milk.
- For an extra boost of nutrients, consider adding a tablespoon of chia seeds or flaxseeds.
Dietary Information
Servings: 1 Dish Type: Beverage Prep Time: 5 minutes Cook Time: 0 minutes Calories: 350 Fat: 5g Carbs: 45g Protein: 30g Sodium: 150mg Sugar: 20g
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