Teresa

Teresa's Recipes Decadent Chocolate Chip Cookie Dough Protein Shake

Decadent Chocolate Chip Cookie Dough Protein Shake - Indulge in the delightful flavors of chocolate chip cookie dough with this creamy, protein-packed shake that satisfies your sweet tooth while fueling

Want more deliciousness? Follow me on X @TeresasRecipes

Decadent Chocolate Chip Cookie Dough Protein Shake

Indulge in the delightful flavors of chocolate chip cookie dough with this creamy, protein-packed shake that satisfies your sweet tooth while fueling your body. Perfect for post-workout recovery or a delicious breakfast treat, this shake combines the richness of almond butter and the nostalgia of cookie dough, making it an irresistible choice for health-conscious dessert lovers. Did you know that cookie dough has been a beloved treat since the late 19th century? Now you can enjoy its classic taste in a healthier form!

Serves 1

Ingredients

Ice cubes
1 cup
Vanilla extract
1 teaspoon
Mini chocolate chips
2 tablespoons
Almond butter
2 tablespoons
Rolled oats
1/4 cup
Unsweetened almond milk
1 cup
Vanilla protein powder
1 scoop (about 30g)
Chia seeds (optional)
1 tablespoon
Banana (optional for sweetness)
1/2, ripe

Instructions

  1. In a blender, combine the vanilla protein powder, almond milk, rolled oats, almond butter, mini chocolate chips, vanilla extract, and ice cubes.
  2. For an extra boost of nutrition, add chia seeds and half a ripe banana.
  3. Blend on high until the mixture is smooth and creamy, ensuring no chunks remain.
  4. Taste the shake; if you prefer it sweeter, you can add a splash of maple syrup or honey.
  5. Pour into a tall glass, and if desired, garnish with a sprinkle of chocolate chips on top for an appealing finish.
  6. Enjoy immediately for the best flavor and texture!

Tips

  • 💡 For a thicker shake, add more ice or reduce the amount of almond milk.
  • 💡 If you're not a fan of almond butter, feel free to substitute with peanut butter or sunflower seed butter.
  • 💡 This shake can also be made ahead of time; just store it in the fridge for up to 24 hours, though it may need a quick stir before drinking.

Dietary Information

Servings: 1 Dish Type: Beverage Prep Time: 5 minutes Calories: 400 Fat: 18g Carbs: 40g Protein: 25g Sodium: 150mg Sugar: 10g

Loading side dishes...

Finding side dishes...

Loading wine pairings...

Selecting wines...

Reviews

Share Your Experience

0/1000 characters

Your Review

Want to share your experience with this recipe?

Sign in to Leave a Review

Community Reviews

Loading reviews...

Loading community reviews...

Loading...