Teresa

Teresa's Recipes Chocolate Hazelnut Protein Shake

Chocolate Hazelnut Protein Shake - Dive into the luscious world of this Chocolate Hazelnut Protein Shake, where rich cocoa meets the nutty essence of hazelnuts. This delightful shake is

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Chocolate Hazelnut Protein Shake

Dive into the luscious world of this Chocolate Hazelnut Protein Shake, where rich cocoa meets the nutty essence of hazelnuts. This delightful shake is not just a treat for your taste buds but also a powerhouse of nutrition, perfect for a post-workout boost or a decadent breakfast option. Hazelnuts have a long history, dating back to ancient times, where they were prized for their flavor and health benefits. Now, you can enjoy their rich, creamy goodness blended with chocolate in a shake that’s both satisfying and nourishing.

Serves 1

Ingredients

Hazelnuts
2 tablespoons, crushed (for garnish)
Sweetener (optional)
to taste
Cocoa powder
2 tablespoons
Ice cubes
1 cup
Frozen banana
1 medium, sliced
Almond milk
1 cup
Hazelnut butter
2 tablespoons
Chocolate protein powder
1 scoop (about 30g)

Instructions

  1. In a blender, combine the chocolate protein powder, hazelnut butter, almond milk, frozen banana, ice cubes, cocoa powder, and sweetener (if desired).
  2. Blend on high speed until the mixture is smooth and creamy, ensuring there are no chunks of banana or ice.
  3. Pour the shake into a tall glass, and for an extra touch of indulgence, sprinkle the top with crushed hazelnuts.
  4. Serve immediately and enjoy your deliciously rich and nutritious shake!

Tips

  • 💡 For added creaminess, consider using full-fat coconut milk instead of almond milk.
  • 💡 To make this shake even more decadent, add a tablespoon of chocolate syrup or a drizzle of honey.
  • 💡 For a caffeine kick, you can include a shot of espresso or a scoop of instant coffee.

Dietary Information

Servings: 1 Dish Type: Beverage Prep Time: 5 minutes Cook Time: 0 minutes Calories: 350 Fat: 18g Carbs: 35g Protein: 25g Sodium: 150mg Sugar: 8g

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