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Chocolate Hazelnut Protein Shake
Dive into the luscious world of this Chocolate Hazelnut Protein Shake, where rich cocoa meets the nutty essence of hazelnuts. This delightful shake is not just a treat for your taste buds but also a powerhouse of nutrition, perfect for a post-workout boost or a decadent breakfast option. Hazelnuts have a long history, dating back to ancient times, where they were prized for their flavor and health benefits. Now, you can enjoy their rich, creamy goodness blended with chocolate in a shake that’s both satisfying and nourishing.
Servings: 1
Ingredients
- Hazelnuts
- 2 tablespoons, crushed (for garnish)
- Sweetener (optional)
- to taste
- Cocoa powder
- 2 tablespoons
- Ice cubes
- 1 cup
- Frozen banana
- 1 medium, sliced
- Almond milk
- 1 cup
- Hazelnut butter
- 2 tablespoons
- Chocolate protein powder
- 1 scoop (about 30g)
Instructions
- In a blender, combine the chocolate protein powder, hazelnut butter, almond milk, frozen banana, ice cubes, cocoa powder, and sweetener (if desired).
- Blend on high speed until the mixture is smooth and creamy, ensuring there are no chunks of banana or ice.
- Pour the shake into a tall glass, and for an extra touch of indulgence, sprinkle the top with crushed hazelnuts.
- Serve immediately and enjoy your deliciously rich and nutritious shake!
Dietary Information
Servings: 1 • Dish Type: Beverage • Prep Time: 5 minutes • Cook Time: 0 minutes • Calories: 350 • Fat: 18g • Carbs: 35g • Protein: 25g • Sodium: 150mg • Sugar: 8g
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